LONG-TERM ATHLETE DEVELOPMENT - Skate Canada

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Copyright © 2010 <strong>Skate</strong> <strong>Canada</strong> .ca
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865 Sheord Road, Ottawa, Ontario K1
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F O R E W O R D Sport is considered
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T H E 1 0 K E Y F A C T O R S I N F
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5. Windows of Optimal Trainability
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8. Domestic Competition Review An o
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S K AT E C A N A DA’ S S TA G E S
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The first stage in Skate Canada’s
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Sport Specific Skills L o n g - Te
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Off-Ice Training Skaters should be
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The second stage in Skate Canada’
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SPORT SPECIFIC SKILLS L o n g - Te
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The relative amount of time skaters
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The third stage in Skate Canada’s
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Sport Specific Skills - Singles L o
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Sport Specific Skills - Ice Dance I
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Off-Ice Training At the Learn to Co
Page 37 and 38: The fourth stage in Skate Canada’
Page 39 and 40: Sport Specific Skills - Pair 865 Sh
Page 41 and 42: General Skills L o n g - Te r m A t
Page 43 and 44: L o n g - Te r m A t h l e t e D e
Page 45 and 46: The fifth stage in Skate Canada’s
Page 47 and 48: Sport Specific Skills - Singles SIN
Page 49 and 50: Sport Specific Skills - Ice Dance I
Page 51 and 52: On-Ice Training On and off-ice trai
Page 53 and 54: L o n g - Te r m A t h l e t e D e
Page 55 and 56: The sixth stage in Skate Canada’s
Page 57 and 58: On-Ice Training Private lesson inst
Page 59 and 60: L T A D F O R S Y N C H R O N I Z E
Page 61 and 62: Complementary activities could incl
Page 63 and 64: Coaching Education and Certificatio
Page 65 and 66: On-Ice Training Teams should be tra
Page 67 and 68: Sport Specific Skills - Active for
Page 69 and 70: Athletes with a disability are inte
Page 71 and 72: On Ice Training Session length: •
Page 73: C O N C L U S I O N Skate Canada’
Page 76 and 77: Growth refers to observable, step-b
Page 78 and 79: Stage of Development Roles/Responsi
Page 80 and 81: Stage of Development Leadership Rol
Page 82 and 83: Stage of Development Facilities and
Page 85 and 86: P E R F O R M A N C E F A C T O R S
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LONG-TERM ATHLETE DEVELOPMENT - Skate Canada

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