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Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

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chronic pain<br />

management<br />

8.5 x 11 / 192 pages / 2006<br />

ISBN-10: 1-57224-4097<br />

ISBN-13: 978-1-57224-4092<br />

US $21.95<br />

6 x 9 / 224 pages / 2009<br />

ISBN-10: 1-57224-5816<br />

ISBN-13: 978-1-57224-5815<br />

US $18.95<br />

6 x 9 / 280 pages / 2009<br />

ISBN-10: 1-57224-6219<br />

ISBN-13: 978-1-57224-6218<br />

US $18.95<br />

6 x 9 / 224 pages / 2009<br />

ISBN-10: 1-57224-6189<br />

ISBN-13: 978-1-57224-6188<br />

US $17.95<br />

living beyonD your pain<br />

Using Acceptance & Commitment Therapy to Ease Chronic Pain<br />

98 Order online at: www.newharbinger.com<br />

Based on acceptance and commitment therapy (ACT), this book breaks with conventional<br />

notions of pain management, the traditional “feel good” approaches—including the use of<br />

pain-killing medication—that work to prevent painful sensations. The ACT approach to<br />

living with pain helps readers recognize pain as an event in their life that doesn’t need to<br />

interfere with the way they live. By accepting and learning to live with pain, they can limit<br />

the control it exerts over their lives. Mindfulness exercises, in particular, can help readers<br />

transform pain from a life-defining preoccupation to a simple experience.<br />

Joanne Dahl, phD, & tobias lunDgren, ms<br />

foreworD by steven c. hayes, phD<br />

the minDfulness solution to pain<br />

Step-by-Step Techniques for Chronic Pain Management<br />

While treatments like medication and physical therapy can be enormously beneficial to the<br />

body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing abilities.<br />

This book offers a revolutionary new treatment approach, mindfulness-based chronic pain<br />

management, that helps readers use stationary meditations, movement meditations, mindful<br />

art, and other strategies to harness their mind’s power to quiet pain and put them in control.<br />

Also available as an e-book at newharbinger.com<br />

Dr. Jackie garDner-nix with lucie costin-hall, ma<br />

foreworD by Jon kabat-Zinn, phD<br />

the chemotherapy survival guiDe,<br />

thirD eDition<br />

Everything You Need to Know to Get Through Treatment<br />

Written by two experienced oncology nurses, this compassionate and comprehensive guide<br />

explains in plain English everything people undergoing chemotherapy need to know about<br />

treatment, including what they can expect at each stage of chemotherapy and what they<br />

can do to prevent or minimize side effects. Packed with practical suggestions, nutritional<br />

advice, relaxation skills, and other techniques to help strengthen the body and calm the<br />

mind, this book is a must-have resource for anyone navigating this difficult time.<br />

Also available as an e-book at newharbinger.com<br />

JuDith mckay, rn, ocn, & tamera schacher, rn, ocn, msn<br />

the gooD news about the baD news<br />

Herpes: Everything You Need to Know<br />

Millions of people lead healthy, sexually active lives with herpes. Although herpes symptoms<br />

can be managed with medication and treatment, the stigma associated with the<br />

infection can negatively impact self-esteem and become a problem in itself. This complete<br />

guide to living with genital herpes, written by internationally recognized herpes expert<br />

Terri Warren, addresses every practical issue people with herpes face.<br />

Also available as an e-book at newharbinger.com<br />

terri warren, rn, np

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