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Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

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trauma,<br />

abuse<br />

& PTSD<br />

6 x 9 / 416 pages / 1996<br />

ISBN-10: 1-57224-058X<br />

ISBN-13: 978-1-57224-0582<br />

US $24.95<br />

8.5 x 11 / 248 pages / 2002<br />

ISBN-10: 1-57224-2825<br />

ISBN-13: 978-1-57224-2821<br />

US $21.95<br />

8 x 10 / 248 pages / 2010<br />

ISBN-10: 1-57224-9234<br />

ISBN-13: 978-1-57224-9233<br />

US $21.95<br />

8 x 10 / 200 pages / 2010<br />

ISBN-10: 1-57224-8939<br />

ISBN-13: 978-1-57224-8939<br />

US $21.95<br />

i can’t get over it, seconD eDition<br />

A Handbook for Trauma Survivors<br />

This is the first book to guide readers through the healing process of recovering from<br />

post-traumatic stress disorder one step at a time. Cope with violent memories and<br />

emotions. Identify triggers that reactivate traumatic stress. Relieve secondary wounding.<br />

Gain a sense of empowerment and hope.<br />

aphroDite matsakis, phD<br />

the ptsD workbook<br />

Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms<br />

Give your clients the most effective tools available to conquer trauma-related symptoms.<br />

Start with the exercises best suited to their symptoms and then work through the rest of<br />

the book. As they complete the workbook, clients will gain valuable information about<br />

post-traumatic stress disorder (PTSD) in the process.<br />

Also available as an e-book at newharbinger.com<br />

mary beth williams, phD, lcsw, cts<br />

& soili poiJula, phD<br />

44 Order online at: www.newharbinger.com<br />

minD-boDy workbook for ptsD<br />

A 10-Week Program for Healing After Trauma<br />

The Mind-Body Workbook for PTSD presents a healing ten-week program that helps PTSD<br />

sufferers train their minds to focus on their bodies without distraction. Using this method,<br />

your clients can short-circuit painful memories and symptoms of PTSD. This workbook<br />

teaches mind-body techniques drawn from biofeedback, progressive muscle relaxation, autogenic<br />

training, meditation, cognitive behavioral therapy, and hypnosis. These techniques,<br />

taught through short, simple mindfulness writing exercises, will help your clients bring<br />

forward traumatic thoughts and flashbacks and come to terms with rumination and stress.<br />

Also available as an e-book at newharbinger.com<br />

stanley h. block, mD, & carolyn bryant block<br />

the post-traumatic insomnia workbook<br />

A Step-by-Step Program for Overcoming Sleep Problems After Trauma<br />

This workbook is based in cognitive behavioral therapy, a powerful approach that has been<br />

proven to be more effective over the long run than sleeping pills. Included are easy tips<br />

and techniques clients can start doing right away to help them sleep better. They’ll learn a<br />

variety of relaxation and sleep-scheduling skills that will help them put an end to broken<br />

sleep, the need to stay on high alert throughout the night, and sleep-sabotaging habits<br />

they may have developed. Find the root cause of your clients’ restless nights and help<br />

them rediscover peaceful sleep.<br />

Also available as an e-book at newharbinger.com<br />

Karin elorriaga thompson, phD, & c. laurel fRAnklin, phD<br />

Read more about this book at<br />

http://nhpubs.com/pt-insomnia

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