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Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

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the relaxation & stress reDuction<br />

workbook for kiDs<br />

Help for Children to Cope with Stress, Anxiety & Transitions<br />

This workbook, written by two child therapists, offers more than fifty activities readers can do<br />

together with their families to help children replace stressful and anxious feelings with feelings<br />

of optimism, confidence, and joy. Includes proven relaxation techniques, guided imagery, mindfulness,<br />

and yoga. The professional edition includes both the Instant Help book and a<br />

companion CD that offers the complete book and printable client worksheets.<br />

Also available as an e-book at newharbinger.com<br />

lawrence e. shapiro, phD, & robin k. sprague, lcpc<br />

foreworD by matthew mckay, phD<br />

Instant Help <strong>Books</strong>, A Division of New Harbinger Publications, Inc.<br />

parenting your stresseD chilD<br />

10 Mindfulness-Based Stress Reduction Practices to Help Your Child Manage<br />

Stress & Build Essential Life Skills<br />

In this book, parents will learn a variety of simple and effective mindfulness-based stress<br />

reduction (MBSR) skills that they can teach their children to help them stay resilient and calm<br />

in the face of stress. This guide includes breathing exercises, progressive muscle relaxation<br />

practices, and visualization and loving-kindness meditations parents and children can do<br />

together to handle the ups and downs of everyday life.<br />

Also available as an e-book at newharbinger.com<br />

michelle l. bailey, mD, faap<br />

Read more about this book at<br />

http://nhpubs.com/stressed-child<br />

the stress reDuction workbook for teens<br />

Mindfulness Skills to Help You Deal with Stress<br />

In The Stress Reduction Workbook for Teens, a psychotherapist specializing in mindfulness-based<br />

stress reduction shows overwhelmed and stressed-out teen readers how<br />

mindfulness skills can help them relax, prioritize, and keep calm during stressful times.<br />

Also available as an e-book at newharbinger.com<br />

gina m. biegel, ma, lmft<br />

Instant Help <strong>Books</strong>, A Division of New Harbinger Publications, Inc.<br />

finDing sunshine after the storm<br />

A Workbook for Children Healing from Sexual Abuse<br />

These simple activities drawn from a variety of therapeutic modalities are best used in combination<br />

with counseling to help kids recover from sexual abuse. As children work through this<br />

book, they will learn to deal with painful feelings in positive ways, reach out for support, and<br />

feel proud of themselves by “taking a bow” after important accomplishments.<br />

The professional edition includes both the Instant Help book and a companion<br />

CD that offers the complete book and printable client worksheets.<br />

sharon a. mcgee, lmft, & curtis holmes, phD<br />

Instant Help <strong>Books</strong>, A Division of New Harbinger Publications, Inc.<br />

To order, call us at 1-800-748-6273 / fax: 800-652-1613<br />

childhood &<br />

adolescent<br />

problems<br />

stress management<br />

<strong>Professional</strong> edition with CD-Rom:<br />

8 x 10 / 144 pages / 2009<br />

ISBN-10: 1-57224-6553<br />

ISBN-13: 978-1-57224-6553<br />

US $24.95<br />

Book only:<br />

ISBN-10: 1-57224-5824<br />

ISBN-13: 978-1-57224-5822<br />

US $16.95<br />

6 x 9 / 224 pages / <strong>2011</strong><br />

ISBN-10: 1-57224-979X<br />

ISBN-13: 978-1-57224-9790<br />

US $16.95<br />

trauma, abuse & PTSD<br />

8 x 10 / 128 pages / 2010<br />

ISBN-10: 1-57224-6979<br />

ISBN-13: 978-1-57224-6973<br />

US $15.95<br />

<strong>Professional</strong> edition with CD-Rom:<br />

8 x 10 / 136 pages / 2008<br />

ISBN-10: 1-57224-6715<br />

ISBN-13: 978-1-57224-6713<br />

US $24.95<br />

Book only:<br />

ISBN-10: 1-57224-6340<br />

ISBN-13: 978-1-57224-6348<br />

US $16.95<br />

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