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Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

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therapeutic<br />

methods &<br />

modalities<br />

8 x 10 / 248 pages / 2007<br />

ISBN-10: 1-57224-5131<br />

ISBN-13: 978-1-57224-5136<br />

US $22.95<br />

6 x 9 / 168 pages / <strong>2011</strong><br />

ISBN-10: 1-57224-9560<br />

ISBN-13: 978-1-57224-9561<br />

US $15.95<br />

EMDR<br />

6 x 9 / 161 pages / 2001<br />

ISBN-10: 1-57224-2566<br />

ISBN-13: 978-1-57224-2562<br />

US $16.95<br />

energy psychology<br />

7 x 10 / 320 pages / 2008<br />

ISBN-10: 1-57224-5557<br />

ISBN-13: 978-1-57224-5556<br />

US $21.95<br />

26 Order online at: www.newharbinger.com<br />

the Dialectical behavior theRApy skills<br />

workbook<br />

Practical DBT Exercises for Learning Mindfulness, Interpersonal<br />

Effectiveness, Emotion Regulation & Distress Tolerance<br />

This book offers straightforward, step-by-step exercises for learning and putting into<br />

practice the four core DBT skills: mindfulness, interpersonal effectiveness, emotion<br />

regulation, and distress tolerance. Whether used to support work done in therapy or as a<br />

basis for self-help, this workbook presents DBT with unrivaled clarity and effectiveness.<br />

Also available as an e-book at newharbinger.com<br />

matthew mckay, phD, Jeffrey c. wooD, psyD,<br />

& Jeffrey brantley, mD<br />

the Dialectical behavior therapy Diary<br />

Monitoring Your Emotional Regulation Day by Day<br />

The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills—<br />

distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness—and includes<br />

a journal clients can use each day to monitor your successes, chart their progress, and stay on<br />

track making productive changes in their lives. With this diary, readers can learn over twenty<br />

techniques to use when feeling overwhelmed, observe and record progress each day, find out<br />

which coping strategies work best and discover nutrition and lifestyle changes to feel better<br />

Also available as an e-book at newharbinger.com<br />

matthew mckay, phD, & Jeffrey c. wooD, psyD<br />

Read more about this book at<br />

http://nhpubs.com/dbt-diary<br />

Do-it-yourself eye movement techniQue<br />

for emotional healing<br />

This is the first self-help book to teach the use of this technique without a therapist’s<br />

assistance. Rapidly reduce emotional conflicts and cope with a wide range of problems,<br />

including anxiety and phobia. Deal with depression, anger, and guilt, as well as the stress<br />

of life transitions, relationship conflicts, and chronic pain.<br />

freD frieDberg, phD<br />

foreworD by matthew mckay, phD<br />

energy tapping, seconD eDition<br />

How to Rapidly Eliminate Anxiety, Depression, Cravings & More Using<br />

Energy Psychology<br />

This book presents a step-by-step approach to self-administering energy psychology<br />

techniques. Readers learn to tap into their own energy systems and balance them in just<br />

minutes a day for better psychological and physical well-being. New chapters address<br />

coping with physical pain, lowering blood pressure, stopping allergy attacks, overcoming<br />

overeating, and sustaining the passion in relationships.<br />

freD p. gallo, phD, & harry vincenZi, eDD

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