Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

More documents

Recommendations

Info

new books 5 x 7 / 104 pages / 2011 ISBN-10: 1-57224-9811 ISBN-13: 978-1-57224-9813 US $15.95 5 x 7 / 152 pages / 2011 ISBN-10: 1-6088-21846 ISBN-13: 978-1-6088-21846 US $15.95 Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, and Mind and Emotions. In private practice, he specializes in the cognitive behavioral treatment of anxiety, anger, and depression. Troy DuFrene is a writer who specializes in psychology. He is coauthor of Coping with OCD, Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He lives in the San Francisco Bay Area. www.troydufrene.com 30-MINUtE thERAPy FOR ANxIEty Everything You Need To Know in the Least Amount of Time MAtthEW MCKAy, PhD, & tROy DUFRENE What if your clients could dramatically improve their anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, readers discover proven anxiety-busting strategies and put them into practice right away so that they can feel calm and in control, even in the most stressful situations. This set of skills will help clients manage worries, panic attacks, fears, and phobias whenever they show up so they can enjoy fuller and freer lives. Clients can read just one or all three parts of this book: • Get the basics. Readers learn what they need to know to quickly get anxiety under control in the first section of each chapter. • Gain a deeper understanding. Readers can take it further and read the second section of each chapter for skills that will help them make lasting changes. • Then, go online to practice your skills. Your clients can log on to find more exercises available online exclusively for 30-Minute Therapy for Anxiety readers. Also available as an e-book at newharbinger.com Table of Contents Introduction n Part 1 Getting Oriented n Section 1: What Is Anxiety? n Section 2: What Does Anxiety Look Like? n Section 3: What Does Anxiety Do for Us? n Part 2 Cognitive Behavioral Therapy n Section 4: Relaxation n Section 5: Worry Risk Assessment n Section 6: Worry Time n Section 7: Worry Exposure n Section 8: Exposure for Uncertainty n Section 9: Relief from Panic n Section 10: Breath Control Training n Section 11: Interoceptive Exposure n Section 12: Fears and Phobias n Section 13: The Role of Problem Solving n Section 14: Steps to Problem Solving n Part 3 Other Ways to Live Well with Anxiety n Section 15: Be Mindful n Section 16: Practice Acceptance n Section 17: Observe Your Thoughts n Section 18: Label and Let Go n Section 19: Use Distancing Techniques n Section 20: Discover Secondary Emotions n Section 21: Work on Anxiety-Making Behavior Patterns n Section 22: Identify and Reframe Trigger Thoughts n Section 23: Make Room for Positive Feelings n Section 24: Use Distraction and Self-Soothing n Part 4 Basic Wellness n Section 25: Sleep Hygiene n Section 26: Insomnia and Solutions n Section 27: A Diet to Reduce Anxiety n Section 28: Exercise for Anxiety n Some Other Resources Table of contents may vary from actual book. 30-MINUtE thERAPy— these quick-therapy guides help readers develop key skills for managing mental health conditions and issues in under one hour. See page 90 30-Minute Therapy for Anger ISBN: 978-1-60882-0290 / US $15.95 Stephanie Sarkis, PhD, is an adjunct assistant professor at Florida Atlantic University in Boca Raton, FL, and is a psychotherapist. Visit her online at www.stephaniesarkis.com. 10 SIMPlE SOlUtIONS tO ADUlt ADD, SECOND EDItION How to Overcome Chronic Distraction & Accomplish Your Goals StEPhANIE SARKIS, PhD Managing attention-deficit disorder (ADD) as an adult is a constant challenge. Adults with ADD may notice that their minds sometimes wander during conversations. They may keep misplacing their keys. Or their ADD may be causing bigger problems in their lives, making it difficult to keep in touch with friends and family and leading them to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways for readers to better manage their symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help people with ADD sharpen their focus, improve their relationships, and manage their time and money. Also available as an e-book at newharbinger.com Table of Contents Introduction n Chapter 1. Understanding ADD n Chapter 2. Medication n Chapter 3. Reduce Clutter and Get Organized n Chapter 4. Stop Being a “Loser” n Chapter 5. Manage Your Time Table of contents may vary from actual book. 2 Order online at: www.newharbinger.com
thE DIAlECtICAl BEhAvIOR thERAPy SKIllS WORKBOOK FOR ANxIEty Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms AlExANDER l. ChAPMAN, PhD, KIM l. gRAtz, PhD, & MAtthEW t. tUll, PhD FOREWORD By tERENCE M. KEANE, PhD If you have clients with anxiety symptoms that interfere with their day-to-day lives, they can benefit from learning four simple skills that are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help anxiety sufferers better manage the panic attacks, worries, and fears. This book will help your clients learn the four powerful mindfulness skills: mindfulness, acceptance, interpersonal effectiveness, and emotion regulation. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, your clients will learn how to use each of these skills to manage anxiety, worry, and stress. By combining simple, straightforward instruction in the use of these skills with a variety of practical exercises, this workbook will help clients overcome their anxiety and move forward in their lives. “These dialectical behavior therapy skills should benefit everyone suffering the ravages of anxiety disorders.” —David Barlow, PhD, founder and director emeritus of the Center for Anxiety and Related Disorders at Boston University “This workbook will provide many anxiety sufferers with much-needed relief.” —David F. Tolin, PhD, ABPP, director of the Anxiety Disorders Center at the Institute of Living “Filled with innovative and practical advice as well as lively metaphors and engaging case examples, this book is sure to help readers struggling with anxiety find a balance between acceptance and change.” —Lizabeth Roemer, PhD, coauthor of The Mindful Way Through Anxiety “These authors effectively describe in lay terms how mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills augment the more traditional applications of cognitive behavioral therapy strategies in the treatment of anxiety. In this book, the reader will find clinical vignettes, diagrams, and useful worksheets in this book that enhance the process of learning of these DBT tools.” —Alec L. Miller, PsyD, professor of clinical psychiatry and behavioral sciences at Albert Einstein College of Medicine in Bronx, NY Also available as an e-book at newharbinger.com Table of Contents Chapter 1. Anxiety and Anxiety Disorders n Chapter 2. Overview of Cognitive Behavioral Therapy and Dialectical Behavior Therapy n Chapter 3. DBT Mindfulness and Distress Tolerance Skills n Chapter 4. DBT Emotion Regulation and Interpersonal Effectiveness Skills n Chapter 5. Dealing with Stress n Chapter 6. Why Worry? n Chapter 7. DBT Skills for Flashbacks, Nightmares, and Other Traumatic Stress Symptoms n Chapter 8. Panic Attacks n Chapter 9. Obsessions and Compulsive Behaviors n Chapter 10. Social Anxiety References Table of contents may vary from actual book. To order, call us at 1-800-748-6273 / fax: 800-652-1613 new books Alexander L. Chapman, PhD, is associate professor in the department of psychology at Simon Fraser University, a practicing registered psychologist, and president of the DBT Centre of Vancouver. Kim L. Gratz, PhD, is associate professor in the department of psychiatry and human behavior at the University of Mississippi Medical Center, where she serves as director of the dialectical behavior therapy clinic and director of personality disorders research. Matthew T. Tull, PhD, is associate professor and director of anxiety disorders research in the department of psychiatry and human behavior at the University of Mississippi Medical Center. Foreword writer Terence M. Keane, PhD, is associate chief of staff for research and development and director of the behavioral sciences division of the National Center for PTSD at the VA Boston Healthcare System. He is also president of the Anxiety Disorders Association of America. From The Dialectical Behavior Therapy Skills Workbook for Anxiety: The problem is that avoidance just keeps the fear and anxiety alive. If you never go to a party, see friends, or talk in front of people, you never get the chance to learn that whatever you were afraid of (such as humiliation or embarrassment) usually doesn’t happen or isn’t all that bad when it does happen. So, the fear and anxiety are kept alive. If, instead, you stopped avoiding anxiety-provoking situations, your brain would learn, over time, to stop pressing the panic-anxiety-fear button, provided that nothing really bad happened. 8 x 10 / 240 pages / 2011 ISBN-10: 1-57224-9544 ISBN-13: 978-1-57224-9547 US $24.95 3
Page 1 and 2: BOOKS for PROFESSIONAlS Fall 2011 /
Page 3 and 4: Dear Friends: Since new research on
Page 5 and 6: NEW BOOKS .........................
Page 7: thOUghtS & FEElINgS, FOURth EDItION
Page 11 and 12: thE MIND’S OWN PhySICIAN A Scient
Page 13 and 14: lOvINg SOMEONE WIth BIPOlAR DISORDE
Page 15 and 16: thINK CONFIDENt, BE CONFIDENt FOR t
Page 17 and 18: lEAvES FAllINg gENtly Living Fully
Page 19 and 20: the perfect complement to therapy:
Page 21 and 22: ACT in Action DVD minDfulness, self
Page 23 and 24: act maDe simple An Easy-To-Read Pri
Page 25 and 26: minDfulness & acceptance in behavio
Page 27 and 28: ehavioral health as primary care Be
Page 29 and 30: new Directions in behavior Developm
Page 31 and 32: the compassionate minD A New Approa
Page 33 and 34: energy tapping for trauma Rapid Rel
Page 35 and 36: prisoners of belief Exposing & Chan
Page 37 and 38: coping with anxiety Ten Simple Ways
Page 39 and 40: the antianxiety fooD solution How t
Page 41 and 42: when perfect isn’t gooD enough, s
Page 43 and 44: Dying of embarrassment Help for Soc
Page 45 and 46: overcoming animal & insect phobias
Page 47 and 48: Digging out Helping Your Loved One
Page 49 and 50: finDing life beyonD trauma Using Ac
Page 51 and 52: the rape recovery hanDbook Step-by-
Page 53 and 54: Depression 101 A Practical Guide to
Page 55 and 56: enDing the Depression cycle A Step-
Page 57 and 58: peaceful minD Using Mindfulness & C
Page 59 and 60:
chilD & aDolescent clinical psychop
Page 61 and 62:
treating DepresseD chilDren A Thera
Page 63 and 64:
a parent’s guiDe to getting kiDs
Page 65 and 66:
knowing yourself, knowing others A
Page 67 and 68:
the bipolar workbook for teens DBT
Page 69 and 70:
helping your chilD overcome an eati
Page 71 and 72:
the Divorce workbook for chilDren H
Page 73 and 74:
the relaxation & stress reDuction w
Page 75 and 76:
parenting a chilD who has intense e
Page 77 and 78:
the boDy image workbook, seconD eDi
Page 79 and 80:
the anorexia workbook How to Accept
Page 81 and 82:
integrative treatment for borDerlin
Page 83 and 84:
chilDren of the self-absorbeD, seco
Page 85 and 86:
living with aDD A Workbook for Adul
Page 87 and 88:
Diagnosis & treatment of sociopaths
Page 89 and 90:
introDuction to behavioral pharmaco
Page 91 and 92:
investigations in behavioral episte
Page 93 and 94:
unDerstanDing verbal relations This
Page 95 and 96:
self-esteem, thirD eDition A Proven
Page 97 and 98:
the anger control workbook The toxi
Page 99 and 100:
age A Step-by-Step Guide to Overcom
Page 101 and 102:
the aDDiction workbook A Step-by-St
Page 103 and 104:
saying gooD-bye to the pet you love
Page 105 and 106:
minDfulness-baseD cancer recovery A
Page 107 and 108:
coping with your partner’s Jealou
Page 109 and 110:
family guiDe to emotional wellness
Page 111 and 112:
elationship saboteurs Overcoming th
Page 113 and 114:
fearless Job hunting Powerful Psych
Page 115 and 116:
the relaxation & stress reDuction w
Page 117 and 118:
the insomnia workbook A Comprehensi
Page 119 and 120:
Fill in form completely, detach, an
show all

Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books

Create successful ePaper yourself

Delete template?

Save as template?