Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books
Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books
Fall 2011/Winter 2012 Professional Catalogue ... - Raincoast Books
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anxiety<br />
disorders<br />
6 x 9 / 216 pages / <strong>2011</strong><br />
ISBN-10: 1-57224-9765<br />
ISBN-13: 978-1-57224-9769<br />
US $16.95<br />
6 x 9 / 160 pages / 2001<br />
ISBN-10: 1-57224-2272<br />
ISBN-13: 978-1-57224-2272<br />
US $17.95<br />
6 x 9 / 208 pages / 2009<br />
ISBN-10: 1-57224-6502<br />
ISBN-13: 978-1-57224-6508<br />
US $17.95<br />
8 x 10 / 272 pages / 2008<br />
ISBN-10: 1-57224-5530<br />
ISBN-13: 978-1-57224-5532<br />
US $21.95<br />
the compassionate-minD guiDe to<br />
builDing social confiDence<br />
Using Compassion-Focused Therapy to Overcome Shyness & Social Anxiety<br />
The program in this book helps readers both accept their shyness as part of their personality<br />
and challenge their social anxiety when it keeps them from living the lives they want. This<br />
book also provides dozens of exercises that will help clients practice mindfulness, imagery,<br />
compassionate thinking, and compassionate action—critical skills that will help them develop<br />
the ability to overcome shyness and make strides toward complete social confidence.<br />
lynne henDerson, phD • foreworD by paul gilbert, phD<br />
Read more about this book at<br />
http://nhpubs.com/social-confidence<br />
shy blaDDer synDrome<br />
Your Step-by-Step Guide to Overcoming Paruresis<br />
Paruresis is a condition that prevents people from urinating in public facilities—and<br />
sometimes in their own homes—when others are in nearby rooms. In this guide,<br />
supportive strategies and easy-to-follow exercises help clients desensitize to their fears<br />
and practice feeling comfortable while using public facilities.<br />
steven soifer, msw, phD, george D. ZgouriDes, psyD,<br />
Joseph himle, msw, phD, & nancy l. pickering<br />
the minDful path through shyness<br />
How Mindfulness & Compassion Can Help Free You from Social Anxiety,<br />
Fear & Avoidance<br />
This guide uses techniques from mindfulness-based stress reduction and cognitive<br />
behavioral therapy to help readers cultivate awareness of their own thoughts so that they<br />
can act with more wisdom and compassion toward themselves. Over time, clients will be<br />
able to free themselves of the old mental habits of self-consciousness and social anxiety.<br />
Also available as an e-book at newharbinger.com<br />
steve flowers, mft<br />
foreworD by Jeffrey brantley, mD<br />
the shyness & social anxiety workbook,<br />
seconD eDition<br />
Proven, Step-by-Step Techniques for Overcoming Your Fear<br />
This new edition offers a comprehensive program to help clients suffering from social<br />
anxiety find their strengths and weaknesses, explore and examine their fears, create a<br />
personalized plan for change, and put that plan into action through gentle and gradual<br />
exposure to social situations. Information on additional resources and medications is<br />
also included.<br />
Also available as an e-book at newharbinger.com<br />
martin m. antony, phD, & richarD p. swinson, mD<br />
36 Order online at: www.newharbinger.com
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