04.10.2013 Views

Dean Amory - techniques for coaching

Whether you are considering life coaching as a career or for self coaching, Dean Amory's Complete Life Coaching and Personal Coaching Course is your best guide for coaching your coachees and yourself towards maximizing your life potential and achieving a happier and more fulfilled life. This is the second in a series of three books. Part 1, “Personal Coaching” is about what Personal Coaching is and offers a survey of the most popular models for Coaching. Part 2, “Techniques for Personal Coaching and Self Coaching” introduces you to the most powerful coaching techniques in use. Part 3, “Essential Knowledge for Personal Coaches”, is a practical standard reference work highlighting the indispensable knowledge and skills anybody who is considering life coaching as a career or as a serious self coaching process.

Whether you are considering life coaching as a career or for self coaching, Dean Amory's Complete Life Coaching and Personal Coaching Course is your best guide for coaching your coachees and yourself towards maximizing your life potential and achieving a happier and more fulfilled life.

This is the second in a series of three books.

Part 1, “Personal Coaching” is about what Personal Coaching is and offers a survey of the most popular models for Coaching.

Part 2, “Techniques for Personal Coaching and Self Coaching” introduces you to the most powerful coaching techniques in use.

Part 3, “Essential Knowledge for Personal Coaches”, is a practical standard reference work highlighting the indispensable knowledge and skills anybody who is considering life coaching as a career or as a serious self coaching process.

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If you weren’t afraid at all, if you were like James Bond, what would<br />

you do?<br />

If money weren’t an issue, what would you do?<br />

What would [insert any character you admire] do?<br />

What else could you do?<br />

Go ahead, make your list!<br />

For now, do NOT censor your list, or trim it down. That’s a focused<br />

thing to do, and would sabotage your creative thinking. Don’t worry<br />

about writing down crazy and stupid stuff, because we’ll trim that<br />

down in the next step. For now, just write!<br />

…<br />

And only when you have loads and loads of possible actions, then it’s<br />

time to move on to the next step. Where you will move from thinking<br />

and planning to setting clear goals and taking action!<br />

Step 4 – Goalsetting<br />

Alright! It’s time to take all the planning you’ve done so far, and use it to<br />

make your ideal situation a reality!<br />

In this step, we’ll focus mainly on how to make sure you take action,<br />

once you decide what you want to do. Because it would be a shame to<br />

figure out exactly what you want, what needs to happen to get there<br />

and come up with many great ways to move towards it… only to fall<br />

victim to procrastination.<br />

As promised, this is a complete method <strong>for</strong> making a personal<br />

development plan. And by now, you have gone through the big-picture<br />

stuff of figuring out what you want from life, through finding the gap<br />

between your ideal situation and your current life, and coming up with<br />

specific options to make it happen. And now we’re about to drill down<br />

to specific goals and make sure you start moving towards your ideal life<br />

today!<br />

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