Phoenix Journal 208 - Four Winds 10

CHAPTER 3
HILARION: BEING WELL THROUGH
EFFORTING TOWARD WELL BEING
Editor’s note: The following writing is by the Ascended Master known as Hilarion of the Fifth
Ray, the Emerald (green) Ray of Healing, among the seven great “Rainbow Masters” communicating
at this time to help us through Earth-Shan’s planetary transition and rebalancing. See
Journal #7 called THE RAINBOW MASTERS for more background on this important group of
teachers, plus earlier writings by them. Refer to the Back Page for Journal ordering information.
6/29/97 MASTER HILARION
Good evening and thank you for sitting to write for many who enquire by petition that they might help their
brothers more effectively. I am Master Hilarion, come in the Light of Creator Source. I am most closely
associated with the Emerald (green) Ray of Creator’s Spectral Expression. Take a moment to find peace
within your Heart.
Many these days have what they label as “health” concerns of the physical. Health is! Health
is neither good nor bad, it simply IS. What many actually ask for (and many others only give lip
service to, for reasons of sustained attention-getting) is a state of “well being” over that of
illness or unbalance.
We see many efforting to fix or cure an unbalanced body with all sorts of physical remedies.
This is fine—as long as the patient BELIEVES in the remedy, for the mental state is key to the
re-balancing of the body.
To truly understand and heal, one must realize the TRUE cause or nature of a condition. First
and foremost is the fact that YOU are NOT your body, and YOU (the NON-physical you) manifest
(create) your own reality AT ALL TIMES.
You ones will say, “I do NOT want to feel sick!” But at the same time you will dwell upon (pump
energy into) the feeling of sickness, and for most it will last until you either get bored enough or
distracted enough to stop dwelling upon that which is causing the unbalanced state.
Likewise, illness is often utilized by you ones as a tool for getting the attention of others and
keeping that attention focus as something to fill perceived voids of loneliness. In this case, you
don’t really “want” your health to be in balance.
Rather, focus your thoughts upon that which brings forth inner fulfillment and not upon that
which causes you to get upset or frustrated. You can try to carry the burden of an entire family,
country, or even planet, if you wish. But I will tell you here and now that your reason for coming
into the physical experience at this time was NOT to alleviate another’s responsibility. It is, in
fact, to learn to become a more responsible co-creator, ultimately with the One who created you.
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