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Music Classes For the Love of Music $20/ $25 Introduces overall musicianship and music appreciation, surveying various periods of music. Topics include great composers; music research; the form of compositions; creative theory; the makeup of a symphony orchestra, chorus, and concert program; the function of the conductor; and the instruments of the orchestra and their contribution. Faculty: Louise Jacobs $20 Classes: 3700 10-11:30am W 5/25-7/13 ATRIA This class includes registration for Emeritus class #62340. 3701 10-11:30am F 5/27-7/15 SUNRISE This class includes registration for Emeritus class #62340. $25 Class: 3699 12:30-3:30pm M 5/23-7/11 TUSTIN This class includes registration for Emeritus class #62340. Choral Ensemble $20 Choral singing, emphasizing choral literature, the development of correct singing techniques, vocal production, and improved sightreading. Faculty: 3682—Louise Jacobs; 3683—Cecilia Kim 3682 3-5pm F 5/27-7/22 TUSTIN This class includes registration for Emeritus class #62500. 3683 10am-Noon M 5/23-8/8 RSC This class features Korean Choral Ensemble. This class includes registration for Emeritus class #62500. Piano —Beginning $30 For those who wish to improve their skills performing both classical and popular music. Includes theory, fingering, interpretation techniques, sight-reading, and repertoire development. Faculty: Carol Lippert 3721 11am-2pm M 5/23-7/11 LSC This class includes registration for Emeritus class #62490. Piano—Intermediate $30 For those who wish to improve their skills performing both classical and popular music. Includes theory, fingering, interpretation techniques, sight-reading, and repertoire development. Faculty: Carol Lippert 3722 2-5pm M 5/23-7/11 LSC This class includes registration for Emeritus class #62490. BAND Rehearsal and Performance $30 Focus is on the preparation, study, and performance of band concert repertoire. The content differs each time, and repeat students gain an expanded educational experience by repetition and practice, developing skills and proficiency. Faculty: William Nicholls and Peter Fournier Instrumental Ensemble Rehearsal $30 And Performance Focus is on the preparation, study, and performance of small ensemble concert repertoire. May include Swing Set; Swing Set Too; Dixieland Band; Flute Ensemble; Trombone Ensemble; Brass Quintet; Percussion Ensemble; Bolling Jazz Group, and more. Faculty: Ed Peterson 3702 6-9pm T 5/24-8/9 LBHS This class includes registration for Emeritus class #6249. Fitness Classes Aerobic/Yoga/Mat-Pilates $20 This course promotes aerobic conditioning (moderate cardio, standing and floor) the 1st half and/or toning and strengthening via Pilates/Yoga the 2nd half. Pilates stabilizes the spine by engaging core muscles (abdominal, lower-back, pelvis, hip, shoulder, neck), and proper alignment for daily life and post-rehab. Pilates/Yoga includes deep breathing and mind/body relaxation in a soothing environment. Faculty: Jackie Ovadia 3670 1:30-3pm F 5/27-8/12 RSC This class includes registration for Emeritus class #62445. Aerobic Workout $25 Seniors enjoy low-impact aerobics and resistance exercises designed to meet the needs and abilities of the individual. The class combines stretching, movement routines, and resistance exercises to strengthen and tone the body as a way of improving and enhancing physical fitness. Includes stretching exercises to warm up the muscles, and aerobic activity and strength exercises to tone and firm the muscles. Faculty: Eugenia Lane 3908 2:30-4pm M 5/23-7/25 TUSTIN This class includes registration for Emeritus class #62395. 3909 8-9am T 5/24-7/26 TUSTIN This class includes registration for Emeritus class #62400. 3910 8-9am TH 5/26-7/21 TUSTIN This class includes registration for Emeritus class #62400. Aquatic Fitness Training $20 Designed for swimmers and non-swimmers to develop and maintain physical fitness through aerobic conditioning in the water. Emphasis is on training to improve balance and cardiovascular fitness. Faculty: Barbara Stockler 3911 10:30am-Noon T 5/24-7/12 LBHSCP 3912 10:30am-Noon TH 5/26-7/14 LBHSCP 3913 2-3:30pm T 5/24-7/12 LFBTC 3914 2-3:30pm TH 5/26-7/14 LFBTC 3674 6-9pm T 5/24-8/9 LBHS This class includes registration for Emeritus class #62495. 20 www.ivc.edu/emeritus emeritus classes
A.S.A.P.—Aerobic Strength and Pilates $20 Combines intervals of aerobic & strength training for burning extra calories; varieties of Pilates & resistance training for improving posture and overall muscle strength. Expect gradual improvement in balance, stability around joints to reduce pain and injuries, firming of abs and pelvic floor, strength in lower and upper body, toning, flexibility, body awareness, improvement in activities of daily life, leisure sports or other performances and better moods. Regular, proper exercises may contribute to weight loss if combined with a balanced diet. Bring: hand-weights, mats, paper plates & Dyna-bands. Faculty: Jackie Ovadia 3668 2:30-4pm T 5/24-8/9 RSC 3669 Noon-1:30pm TH 5/26-8/11 RSC Chair eXercises—Beginning $15 Practice techniques for maintaining or improving the physical fitness necessary to perform the activities of daily living. Exercises will include methods to improve strength and flexibility with the use of Dyna-bands and small hand-held weights. Designed for older adults at a low level of fitness. Faculty: Eugenia Lane 3915 9:30-10:30am T 5/24-8/9 LSC Focus is on flexibility, stretching and chair yoga. This class includes registration for Emeritus class #62405. 3916 9-10am W 5/25-8/10 LSC This class includes registration for Emeritus classes #62405. Chair eXercises—Intermediate $15/$25 A safe and effective exercise program for seniors, utilizing Dynaband resistive exercises, cardiovascular exercise, and weights. Practice techniques for maintaining or improving health and fitness. Faculty: 3917, 3918—Lisa Messenger; 3919—Beejay Janiga $15 Classes: 3917 9-10am M 5/23-8/8 LSC This class includes registration for Emeritus class #62430. 3918 9-10am F 5/27-8/12 LSC This class includes registration for Emeritus class #62430. $25 Class: 3919 9:30-10:30am M,W 5/23-7/27 TUSTIN This class includes registration for Emeritus class #62385. Country Line dAnce $20 Learn line dances while developing and maintaining physical fitness. Popular dances are featured to music, including the Tush Push, the Electric Slide, and many more. A great way to stay fit while having fun. No classes June 2-10. Faculty: Ida Stuart 3688 10:30-11:50am M 5/16-8/15 LSC This class includes registration for Emeritus class #62475. 3689 9-10:20am TH 5/19-8/18 LSC This class includes registration for Emeritus class #62485. Dayan Qigong—“Wild Goose Chi Kung” $30 Popular in China, Wild Goose Chi Kung provides a balanced approach to health and wellness. Simple, easy movements dredge the meridians, expel “sickness” qi and strengthen the body’s immune system. Classes include stretching, acupressure massage, meditation and the graceful movements of Dayan Qigong. Faculty: 3691—Judy Shields; 3692—JoAnna Schoon 3691 10-11:20am W 5/25-7/13 RSC This class includes registration for Emeritus class #62470. 3692 9-10:20am TH 5/12-6/30 LBCC This class includes registration for Emeritus class #62470. Dyna-Band Workout $25 Increase your strength and mobility using Dyna-bands. Dynabands or resistance bands (long latex strips) are used to increase muscle strength. Learn to properly perform exercises using the bands in combination with chair aerobics and gentle stretching. Workouts include a cool-down time with gentle stretching and breathing. This class includes Arthritis exercise program. Faculty: Rene Fiore-Burton & Phoenix Henderson 3693 12:30-2pm T 5/24-8/9 LFCH It’s Never Too lAte® Fitness $20 The class consists of the three components necessary to maintain optimum health and fitness. Low-impact weight-bearing aerobics, strength training, and stretching and flexibility movements, suited to the needs of the individual. Faculty: Rene Fiore-Burton 3704 10-11:30am TH 5/19-6/23 LF II This class includes registration for Emeritus class #62355. Latin Aerobics $40 Exercise with simple Latin Dance steps and some fun line dances that you can do! Dance to Salsa, Cha-Cha, Merengue, Bachata, Samba, and Rumba music in this non-partner workout class. Get your hips moving and your heart pumping in this exciting and fun class! Burn calories in this low-impact dance-for-exercise class. Dress for the gym, bring a water bottle and towel. Faculty: Sandra Casado 3705 8:15-9:45am T 5/24-8/9 LBCC This class includes registration for Emeritus class #62350. Laughter Yoga $20 Discover the joyful laughter-as-exercise system that blends intentional laughter with other complementary health systems. Receive all the benefits of laughter: relief of stress, strengthened immune system, improved respiration and circulation, and relief of anxiety/depression. Weekly handouts on natural methods for Stress Relief, the benefits of Laughter Yoga Poses, and Positive Psychology for a Healthy Life. Faculty: Jeffrey Briar 3706 9:30-10:30am W 6/8-8/10 RSC 3690 10:30-11:50am F 5/20-8/19 LSC This class includes registration for Emeritus class #62480. emeritus classes www.ivc.edu/emeritus 21
Page 1 and 2: INSIDE THIS ISSUE > Kids Kollege >
Page 3 and 4: Table of Contents Kids Kollege 2 Sp
Page 5 and 6: MATH MATH ACADEMY (Ages 5-13) $99 Q
Page 7 and 8: studY SKills/PresentAtions PUBLIC S
Page 9 and 10: WRITING WRITER’S ACADEMY (GRADES
Page 11 and 12: SAFETY, Cont’D. BASIC first AID (
Page 13 and 14: Community Education adult programs
Page 15 and 16: FINANCIAL strATEGIES $59/$5 guest F
Page 17 and 18: ADULT DANCE CLAsses Dance Palace Cl
Page 19 and 20: community education classes www.123
Page 21: Art Classes Bead Weaving $40 All sk
Page 25 and 26: Tap Dance with mArge $35 Always dre
Page 27 and 28: TABS, TABLES, enveloPES AND LAbels
Page 29 and 30: > > > Go to our website: www.ivc.ed
Page 31 and 32: NEWPORT COAST, SANTA ANA, irvine, t

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