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Class booking procedure<br />
Simply visit the Sports Centre or Pavilion<br />
reception where gold and silver members<br />
can book up to seven days in advance.<br />
Bronze members can book up to three<br />
days in advance. Please retain your<br />
receipt as this is required to access the<br />
class. Duplicate receipts are available at<br />
reception if lost.<br />
<strong>FITNESS</strong> &<br />
<strong>DANCE</strong> <strong>CLASS</strong><br />
<strong>TIMETABLE</strong><br />
Monday 30 September - Friday 20 December 2013<br />
If you are no longer able to attend the<br />
class you must cancel your booking by<br />
contacting reception no later than 30<br />
minutes prior to the class start time.<br />
Telephone reception on 01227 823623<br />
and leave a message. Failure to attend<br />
and/or cancel may result in a fine of<br />
up to £6.00 for each no show and your<br />
membership account will be limited until<br />
the outstanding fines are paid.<br />
Kent Sport Services<br />
Why not compliment your class routine with<br />
additional activities such as football, tennis,<br />
badminton, squash, volleyball, basketball or<br />
work out in the fitness suite?<br />
Also available are a variety of sports<br />
courses, leagues and tournaments.<br />
Health, fitness and nutrition consultations<br />
are available from £5, as well as racket<br />
restringing.<br />
For details ask at reception.<br />
Have you got the Xercise Factor?<br />
Look out for application forms in November<br />
when members can apply to take part in this<br />
free six week fitness camp to help reach their<br />
fitness goals. See our website for details.<br />
Kent Sport news<br />
For all the latest news about classes and<br />
activities at Kent Sport like us on Facebook,<br />
follow us on Twitter and share your comments:<br />
UniKentSports<br />
or email: sportsenquiries@kent.ac.uk<br />
kent.ac.uk/sports
Monday<br />
08:00 - 08:30 S1<br />
12:10 - 13:10 S1<br />
13:10 - 14:00 Pilates S1<br />
16:45 - 17:10 Ab Attack S1<br />
17:30 - 18:15<br />
17:30 - 18:20<br />
S1<br />
17:30 - 18:20 Super H3<br />
18:00 - 19:00 Colossal Circuits H3<br />
18:30 - 19:20 Cardio Cheer S1<br />
19:30 - 20:00 Stretch and Relax S1<br />
Tuesday<br />
12:10 - 13:00 Pilates S1<br />
13:10 - 14:00 S2<br />
13:15 - 14:00 S1<br />
14:15 - 15:00 Tai Chi S1<br />
17:00 - 18:00 BIG BIG HIIT HIIT H3<br />
17:30 - 18:20 S1<br />
18:30 - 19:20 S1<br />
19:30 - 20:15 S1<br />
Class location key:<br />
S1 - Studio 1, S2 - Studio 2, Pav - Pavilion<br />
Wednesday<br />
08:00 - 08:30 S1<br />
12:10 - 13:00 Outdoor HIIT Pav<br />
12:10 - 13:00 S1<br />
13:15 - 14:00 S1<br />
16:45 - 17:10 Complete Core S1<br />
17:30 - 18:15 S1<br />
17:30 - 18:20 Super H3<br />
18:30 - 19:20 Pilates S1<br />
19:30 - 20:20 Legs, Bums and Tums S1<br />
20:30 - 21:00 Hooping S1<br />
Thursday<br />
12:10 - 13:00 S2<br />
12:15 - 13:00 S1<br />
13:10 - 14:00 Yoga S1<br />
17:30 - 18:20 S1<br />
18:35 - 19:20 S1<br />
19:30 - 20:20 S1<br />
18:00 - 19:00 Colossal Circuits MH<br />
Great atmosphere at super charged classes!<br />
MH - Main Hall, H2 - Hall 2, H3 - Hall 3<br />
Friday<br />
08:00 - 08:30 S1<br />
12:10 - 13:00 S1<br />
13:10 - 14:00 Pilates S1<br />
16:45 - 17:10 Mini HIIT S1<br />
17:30 - 18:15 Yoga S1<br />
19:30 - 20:20 Legs, Bums and Tums S1<br />
Saturday<br />
10:30 - 11:20 S1<br />
11:30 - 12:20 S1<br />
15:00 - 15:45 S1<br />
Sunday<br />
10:30 - 11:20 S1<br />
11:30 - 12:20 Yoga S1<br />
Classes are free to gold and silver members.<br />
Bronze members pay an activity fee per class.<br />
Class descriptions are available on our website<br />
along with all our membership options.<br />
No classes on 9-10 November and<br />
30 November 2013
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