FITNESS & DANCE CLASS TIMETABLE

Monday
08:00 - 08:30 S1
12:10 - 13:10 S1
13:10 - 14:00 Pilates S1
16:45 - 17:10 Ab Attack S1
17:30 - 18:15
17:30 - 18:20
S1
17:30 - 18:20 Super H3
18:00 - 19:00 Colossal Circuits H3
18:30 - 19:20 Cardio Cheer S1
19:30 - 20:00 Stretch and Relax S1
Tuesday
12:10 - 13:00 Pilates S1
13:10 - 14:00 S2
13:15 - 14:00 S1
14:15 - 15:00 Tai Chi S1
17:00 - 18:00 BIG BIG HIIT HIIT H3
17:30 - 18:20 S1
18:30 - 19:20 S1
19:30 - 20:15 S1
Class location key:
S1 - Studio 1, S2 - Studio 2, Pav - Pavilion
Wednesday
08:00 - 08:30 S1
12:10 - 13:00 Outdoor HIIT Pav
12:10 - 13:00 S1
13:15 - 14:00 S1
16:45 - 17:10 Complete Core S1
17:30 - 18:15 S1
17:30 - 18:20 Super H3
18:30 - 19:20 Pilates S1
19:30 - 20:20 Legs, Bums and Tums S1
20:30 - 21:00 Hooping S1
Thursday
12:10 - 13:00 S2
12:15 - 13:00 S1
13:10 - 14:00 Yoga S1
17:30 - 18:20 S1
18:35 - 19:20 S1
19:30 - 20:20 S1
18:00 - 19:00 Colossal Circuits MH
Great atmosphere at super charged classes!
MH - Main Hall, H2 - Hall 2, H3 - Hall 3
Friday
08:00 - 08:30 S1
12:10 - 13:00 S1
13:10 - 14:00 Pilates S1
16:45 - 17:10 Mini HIIT S1
17:30 - 18:15 Yoga S1
19:30 - 20:20 Legs, Bums and Tums S1
Saturday
10:30 - 11:20 S1
11:30 - 12:20 S1
15:00 - 15:45 S1
Sunday
10:30 - 11:20 S1
11:30 - 12:20 Yoga S1
Classes are free to gold and silver members.
Bronze members pay an activity fee per class.
Class descriptions are available on our website
along with all our membership options.
No classes on 9-10 November and
30 November 2013