LATIN AMERICAN MODEL

Her sports education at Pole Fitness began 2002 in Mexico,
certified 2008 in Spin and Climb, a program created by Wendy
Traskos and endorsed by the Federation of Pole Dance in the
U.S.; workshops with Luz Escalante from Argentina, Patera
Black Smith, Carlos Franca (Brazil) Gabrielle (USA), certified in
TRX and Rip Trainer.
Benefits of the Pole Fitness System
Clinical
• Burn up to 400 calories per class
• Corrects posture
• Molds the figure
• Improves the balance
• Invigorates the muscles
• Gives strength
• Increases flexibility
• Regulation of glucose and some
neurotransmitters like catecholamines
• strengthens the production of
endorphins
• Improves the sleep
• Strengthening of the cardiovascular
and respiratory system
• Increment of the muscle resistance
(not the muscle mass)
• Promotes the body agility
• Increases the coordination and the
speed of movements
• Improves the blood circulation.