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Options Book - Brecksville-Broadview Heights City Schools

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PHYSICAL EDUCATION & HEALTH<br />

(See Career Pathway Page 73)<br />

Physical Education is required in 9 th and 10th grades. Health is required in the 9th grade.<br />

8010 P. E. 1<br />

8520 Health<br />

8011 Weight Training<br />

8020 P. E. 2<br />

8013 Body Toning<br />

8014 Racquet Sports<br />

8015 Team Sports<br />

8111 Weight Training Elective<br />

8113 Body Toning Elective<br />

8114 Racquet Sports Elective<br />

8115 Team Sports Elective<br />

8120 PE2 Elective<br />

Weight Training<br />

Course Number: 8011 8111 Elective<br />

Course Length: semester<br />

Credits: .25<br />

Periods/Week: 5<br />

Fee: $1.00<br />

Open To: freshmen, sophomores<br />

juniors, seniors<br />

The purpose of the course is to develop and improve the<br />

student’s strength, muscular endurance, coordination,<br />

flexibility, and balance. The goal is to improve each<br />

student’s total fitness through the use of free weights<br />

and weight machine exercises. Students desiring to<br />

enroll in the course for a second time must wait until<br />

the start of the semester and will only be accepted if<br />

there is available space in the class.<br />

PE 1<br />

Course Number: 8010<br />

Course Length: semester<br />

Credits: .25<br />

Periods/Week: 5<br />

Fee: $5.00<br />

Open To: freshmen<br />

This survey course is the first of the required program.*<br />

The course is designed to offer an overview of many<br />

activities with a special emphasis on fitness. The<br />

culminating evaluation of the cardiovascular unit is a<br />

1 mile run. The student will learn how to work within<br />

their target heart rate zone with the use of heart rate<br />

monitors.<br />

PE 2<br />

Course Number: 8020 8120 Elective<br />

Course Length: semester<br />

Credits: .25<br />

Periods/Week: 5<br />

Fee: $1.00<br />

Open To: sophomores<br />

In the second year of the high school physical education<br />

program students are offered a variety of activities<br />

from recreational to lifetime sports. Activities include<br />

golf, tennis, softball, bowling, eclipse ball, soccer,<br />

team handball, badminton, paddleball, volleyball,<br />

basketball, “pickle ball”, floor hockey, football, weighttraining<br />

and others.<br />

Body Toning<br />

Course Number: 8013 8113 Elective<br />

Course Length: semester<br />

Credits: .25<br />

Periods/Week: 5<br />

Fee: $1.00<br />

Open To: All students<br />

The purpose of this course is to introduce the benefits<br />

of aerobic activities. It will be divided into the areas<br />

of physical fitness, cardiovascular endurance, and<br />

body composition. The students will study the various<br />

aspects of aerobic exercise, weight lifting, and other<br />

innovative workouts. The goal of the course is to teach<br />

an appreciation of an active, healthy lifestyle.<br />

71

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