SPT-Fall2014
SPT-Fall2014
SPT-Fall2014
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Somatic Wisdom<br />
and the Polyvagal Theory<br />
in Eating Disorders<br />
By Inge Sengelmann, LCSW, SEP, RYT<br />
A 52-year-old female with a 36-<br />
year history of anorexia nervosa was<br />
referred to me for Somatic<br />
Experiencing® after failing to<br />
progress following ten years of<br />
traditional treatment. The client and<br />
her former therapist described the<br />
client as ‘stuck’ in all areas in her<br />
life: unable to fully restore her<br />
weight, successfully maintain any job<br />
or relationship, or complete desired<br />
activities such as remodeling her<br />
home. Her past traumas included<br />
disruptions to early attachment,<br />
having been raised by a dismissive<br />
and invalidating mother in rural<br />
Cuba, which was compounded by the<br />
physiological trauma of severe<br />
starvation from age sixteen, a<br />
traumatic head injury with a coma at<br />
age twenty-eight after a cycling fall,<br />
and a high-impact fall from a<br />
telephone pole in her mid-thirties<br />
when she worked for the local phone<br />
company. She presented with<br />
somatization of unwanted emotional<br />
experience, which manifested as<br />
recurring migraines, abdominal pain,<br />
and slowed cognitive and verbal<br />
processing. She had no language to<br />
describe emotional experience other<br />
than the physical symptoms. Bodily<br />
she engaged in bracing responses—<br />
stiffening and extending her arms<br />
and legs with the mildest amount of<br />
activation—and she avoided all eye<br />
contact. Behaviorally, she restricted<br />
entire foods and food groups, drank<br />
three two-liter bottles of diet coke per<br />
day instead of water, and engaged in<br />
excessive daily long-distance<br />
cycling.<br />
Gradually, through the use of<br />
Somatic Experiencing (SE) practices,<br />
the bracing responses completed and<br />
began to lessen. We ‘nurtured’ her<br />
ventral vagal social engagement<br />
system by using imaginal exposure to<br />
eye contact with her beloved cat (no<br />
human contact felt as safe), which<br />
universally elicited a wide smile and<br />
softening of her entire body. We also<br />
used vocalization and singing, one of<br />
her stifled passions, as a way to<br />
‘awaken’ her dorsal vagal complex<br />
and release the vagal break at a pace<br />
that she could tolerate. In a few<br />
months, she began to mobilize and<br />
socialize. She began to notice hunger<br />
cues and to recognize that she could<br />
not ride for endless miles without<br />
nutrition and hydration. She<br />
eliminated the use of soda and began<br />
drinking water. She reduced her<br />
cycling treks and incorporated more<br />
walking. She remodeled her home<br />
and traveled out-of-state to pursue<br />
vocational training. She obtained and<br />
has maintained a part-time job, and<br />
she began dating for the first time<br />
since she was twenty-eight.<br />
She has since been able to<br />
participate in a Dialectical Behavior<br />
Therapy skills training group to learn<br />
to identify, label, and process<br />
emotions, acquire skills for<br />
interpersonal effectiveness at work<br />
and in relationships, as well as<br />
expand her nutritional palate, which<br />
is still challenging due to her fear of<br />
weight gain. Through mindfulness<br />
and body awareness she is now able<br />
to give voice to her emotions, and the<br />
headaches and stomach pain have all<br />
but disappeared. The results seem<br />
miraculous to the skillful<br />
professionals who previously treated<br />
her with every tool in their arsenal<br />
except somatic awareness and<br />
processing. In this client’s case,<br />
adding Somatic Experiencing® as a<br />
precursor and preparation for DBT<br />
has made a significant impact on the<br />
quality of her life and her potential<br />
for a more meaningful recovery.<br />
Why Somatic Approaches?<br />
The etiology of eating disorders is<br />
largely unknown. They are multifaceted<br />
and multi-dimensional in<br />
origin, presentation, and response to<br />
treatment. Current (largely cognitivebehavioral)<br />
treatments are limited in<br />
scope and outcome. Anorexia is<br />
considered to be one of the deadliest<br />
mental health disorders – with nearly<br />
20 percent of people suffering from<br />
anorexia dying prematurely from<br />
complications related to their eating<br />
disorder, including suicide and heart<br />
problems (Arcelus et al., 2011). More<br />
Somatic Psychotherapy Today | Fall 2014 | Volume 4 Number 2 | page 60