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SPT-Fall2014

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Somatic Wisdom<br />

and the Polyvagal Theory<br />

in Eating Disorders<br />

By Inge Sengelmann, LCSW, SEP, RYT<br />

A 52-year-old female with a 36-<br />

year history of anorexia nervosa was<br />

referred to me for Somatic<br />

Experiencing® after failing to<br />

progress following ten years of<br />

traditional treatment. The client and<br />

her former therapist described the<br />

client as ‘stuck’ in all areas in her<br />

life: unable to fully restore her<br />

weight, successfully maintain any job<br />

or relationship, or complete desired<br />

activities such as remodeling her<br />

home. Her past traumas included<br />

disruptions to early attachment,<br />

having been raised by a dismissive<br />

and invalidating mother in rural<br />

Cuba, which was compounded by the<br />

physiological trauma of severe<br />

starvation from age sixteen, a<br />

traumatic head injury with a coma at<br />

age twenty-eight after a cycling fall,<br />

and a high-impact fall from a<br />

telephone pole in her mid-thirties<br />

when she worked for the local phone<br />

company. She presented with<br />

somatization of unwanted emotional<br />

experience, which manifested as<br />

recurring migraines, abdominal pain,<br />

and slowed cognitive and verbal<br />

processing. She had no language to<br />

describe emotional experience other<br />

than the physical symptoms. Bodily<br />

she engaged in bracing responses—<br />

stiffening and extending her arms<br />

and legs with the mildest amount of<br />

activation—and she avoided all eye<br />

contact. Behaviorally, she restricted<br />

entire foods and food groups, drank<br />

three two-liter bottles of diet coke per<br />

day instead of water, and engaged in<br />

excessive daily long-distance<br />

cycling.<br />

Gradually, through the use of<br />

Somatic Experiencing (SE) practices,<br />

the bracing responses completed and<br />

began to lessen. We ‘nurtured’ her<br />

ventral vagal social engagement<br />

system by using imaginal exposure to<br />

eye contact with her beloved cat (no<br />

human contact felt as safe), which<br />

universally elicited a wide smile and<br />

softening of her entire body. We also<br />

used vocalization and singing, one of<br />

her stifled passions, as a way to<br />

‘awaken’ her dorsal vagal complex<br />

and release the vagal break at a pace<br />

that she could tolerate. In a few<br />

months, she began to mobilize and<br />

socialize. She began to notice hunger<br />

cues and to recognize that she could<br />

not ride for endless miles without<br />

nutrition and hydration. She<br />

eliminated the use of soda and began<br />

drinking water. She reduced her<br />

cycling treks and incorporated more<br />

walking. She remodeled her home<br />

and traveled out-of-state to pursue<br />

vocational training. She obtained and<br />

has maintained a part-time job, and<br />

she began dating for the first time<br />

since she was twenty-eight.<br />

She has since been able to<br />

participate in a Dialectical Behavior<br />

Therapy skills training group to learn<br />

to identify, label, and process<br />

emotions, acquire skills for<br />

interpersonal effectiveness at work<br />

and in relationships, as well as<br />

expand her nutritional palate, which<br />

is still challenging due to her fear of<br />

weight gain. Through mindfulness<br />

and body awareness she is now able<br />

to give voice to her emotions, and the<br />

headaches and stomach pain have all<br />

but disappeared. The results seem<br />

miraculous to the skillful<br />

professionals who previously treated<br />

her with every tool in their arsenal<br />

except somatic awareness and<br />

processing. In this client’s case,<br />

adding Somatic Experiencing® as a<br />

precursor and preparation for DBT<br />

has made a significant impact on the<br />

quality of her life and her potential<br />

for a more meaningful recovery.<br />

Why Somatic Approaches?<br />

The etiology of eating disorders is<br />

largely unknown. They are multifaceted<br />

and multi-dimensional in<br />

origin, presentation, and response to<br />

treatment. Current (largely cognitivebehavioral)<br />

treatments are limited in<br />

scope and outcome. Anorexia is<br />

considered to be one of the deadliest<br />

mental health disorders – with nearly<br />

20 percent of people suffering from<br />

anorexia dying prematurely from<br />

complications related to their eating<br />

disorder, including suicide and heart<br />

problems (Arcelus et al., 2011). More<br />

Somatic Psychotherapy Today | Fall 2014 | Volume 4 Number 2 | page 60

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