Liguria, land of quality - Turismo in Liguria
Liguria, land of quality - Turismo in Liguria
Liguria, land of quality - Turismo in Liguria
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It <strong>in</strong>cludes a large consumption <strong>of</strong> bread, fruit, vegetables, aromatic herbs, cereals, olive oil, fish and w<strong>in</strong>e<br />
(the latter <strong>in</strong> moderation).<br />
The great amount <strong>of</strong> olive oil used <strong>in</strong> the Mediterranean cuis<strong>in</strong>e, and <strong>in</strong> the <strong>Liguria</strong>n one <strong>in</strong> particular,<br />
partly counterbalances the animal fats: olive oil apparently lowers cholesterol levels <strong>in</strong> the blood.<br />
The cured anchovies <strong>of</strong> the <strong>Liguria</strong>n Sea<br />
means, a <strong>land</strong> crop (and not a forest one), because <strong>of</strong> its noticeable importance; its fruits are the<br />
basis <strong>of</strong> many dishes with an ancient tradition, such as the “castagnaccio” and the “Pan Mart<strong>in</strong>”;<br />
with chestnut flour you can also prepare the <strong>Liguria</strong>n fresh pastas.<br />
Mushrooms that grow wild <strong>in</strong> <strong>Liguria</strong> are <strong>of</strong> such an excellent <strong>quality</strong>, that even Casanova liked them<br />
and counted them among cul<strong>in</strong>ary delights.<br />
The <strong>Liguria</strong>n Sea is a sea that laps the coasts which are famous for their natural beauty, a sea up to ten<br />
thousand feet deep, which can reach a depth <strong>of</strong> three thousand metres to the North West <strong>of</strong> Corsica;<br />
it is a swirl<strong>in</strong>g sea, hit by w<strong>in</strong>ds; it has a high sal<strong>in</strong>ity, and <strong>of</strong>fers excellent fish. In <strong>Liguria</strong> the <strong>quality</strong> <strong>of</strong><br />
the catch is high and there are many valuable species (octopus, cephalopods, <strong>in</strong>k-fish, squids, squill-fish,<br />
lobsters, scampi fish, prawns, sea urch<strong>in</strong>s, soles, giltheads, amberjacks, sword fish, tunas, mussels) and <strong>of</strong><br />
course oily fish: sand eels, sard<strong>in</strong>es, mackerels and anchovies.<br />
Olive Oil and <strong>Liguria</strong>n olives<br />
Products good enough to deserve the first fish Protected Geographical Status: cured anchovies <strong>of</strong> the<br />
<strong>Liguria</strong>n Sea, a just recognition <strong>of</strong> a preservation technique which dates back to medieval times, when<br />
they were a trad<strong>in</strong>g good with the nearby Piedmont.<br />
In a <strong>land</strong> known and appreciated mostly for its sea, the fish <strong>in</strong> the <strong>Liguria</strong>n cuis<strong>in</strong>e is present but not<br />
overwhelm<strong>in</strong>g; it is used <strong>in</strong> soups and to cook the delicious “Cappon magro”, a traditional dish which<br />
encloses the whole <strong>Liguria</strong>n spirit: the perfect union between the <strong>land</strong> and the sea, which blends<br />
harmoniously fish and vegetables <strong>in</strong> a dish deliberately choreographic.<br />
Agricultural and food products which are the basis <strong>of</strong> the <strong>Liguria</strong>n cuis<strong>in</strong>e are the same as the ones <strong>of</strong> the<br />
Mediterranean diet, which was proclaimed <strong>in</strong> 2010 Oral and Intangible Heritage <strong>of</strong> Humanity by UNESCO.<br />
Fish-based dishes from the <strong>Liguria</strong>n Sea<br />
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