AP Options - Osceola Fundamental High School - Pinellas County ...
AP Options - Osceola Fundamental High School - Pinellas County ...
AP Options - Osceola Fundamental High School - Pinellas County ...
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Elective <strong>Options</strong><br />
Physical Education<br />
Team Sports I<br />
Grade Level: 9<br />
Prerequisite: None<br />
1 Semester - 1/2 Credit<br />
This course allows students to acquire<br />
knowledge of team sports, develop<br />
skills and improve health related<br />
fitness. Sports may include flag<br />
football, basketball, soccer and fun<br />
activities.<br />
Team Sports II<br />
Grade Level: 9 - 12<br />
Prerequisite: None<br />
1 Semester - 1/2 Credit<br />
This course allows students to acquire<br />
knowledge of team sports, develop<br />
skills and improve health related<br />
fitness. Sports may include flag<br />
football, basketball, soccer and fun<br />
activities.<br />
Aerobics I<br />
Grade Level: 9 - 12<br />
Prerequisite: None<br />
1 Semester - 1/2 Credit<br />
This course enables students to acquire<br />
basic knowledge of aerobic activities<br />
and fitness, as well as maintain or<br />
improve individual fitness levels.<br />
Content will include Tae Bo,<br />
Kickboxing, Pilates, Zumba, and many<br />
other activities.<br />
Aerobics II & III<br />
Grade Level: 9 - 12<br />
Prerequisite: I or II<br />
1 Semester - 1/2 Credit<br />
This course will provide students with<br />
further opportunities to develop an<br />
optimal level of cardiovascular fitness,<br />
increased muscular endurance and<br />
increased flexibility. Safe and<br />
effective high/low impact aerobics will<br />
be taught with emphasis student<br />
choreography and leadership.<br />
Beginning Volleyball<br />
Grade Level: 10 - 12<br />
Prerequisite: None<br />
1 Semester - 1/2 Credit<br />
This course teaches the fundamental<br />
skills, rules and techniques of<br />
volleyball in small groups and<br />
continues on to competitive tournaments.<br />
Intermediate Volleyball<br />
Grade Level: 10 - 12<br />
Prerequisite: Beg. Volleyball<br />
1 Semester - 1/2 Credit<br />
This course enables students to develop<br />
intermediate level knowledge and<br />
skills in volleyball and improve health<br />
related fitness. Tournaments and team<br />
building will be emphasized. Content<br />
will also include officiating and higher<br />
level strategies for team play.<br />
Basketball<br />
Grade Level: 10 - 12<br />
Prerequisite: None<br />
1 Semester - 1/2 Credit<br />
This course is designed to teach<br />
students the rules and skills of<br />
basketball and improve their general<br />
fitness level. We will achieve this goal<br />
by concentrating on specific skills and<br />
techniques, and encouraging playing<br />
the sport recreationally throughout life.<br />
The course will include build-up games<br />
as well as fun yet competitive<br />
tournaments.<br />
Beginning Weight Training<br />
Grade Level: 9 - 12<br />
Prerequisite: None<br />
1 Semester - 1/2 Credit<br />
This course enables students to acquire<br />
basic knowledge and skills in weight<br />
training; increase health endurance and<br />
muscular strength through training<br />
programs. Equipment in the weight<br />
room consists of free weights, nautilus<br />
and aerobic machines.<br />
Intermediate Weight Training<br />
Grade Level: 9 - 12<br />
Prerequisite: Beg. Weight Train<br />
1 Semester - 1/2 Credit<br />
This course enables students to develop<br />
further knowledge and skills in weight<br />
training and to improve muscular<br />
strength and endurance.<br />
Advanced Weight Training<br />
Grade Level: 10 - 12<br />
Prerequisite: Inter. Weight Train<br />
1 Semester - 1/2 Credit<br />
This course enables students to<br />
continue developing muscular strength<br />
through weight lifting.<br />
Comprehensive Fitness<br />
Grade Level: 10 - 12<br />
Prerequisite: Adv. Weight Train<br />
1 Semester - 1 Credit<br />
The purpose of this course is to provide<br />
students with opportunities to acquire<br />
knowledge of concepts of all aspects of<br />
fitness and to increase their total fitness<br />
level.<br />
Care and Prevention<br />
of Athletic Injuries<br />
Grade level: 11 - 12<br />
Prerequisite: HOPE<br />
1 Semester - 1/2 Credit<br />
This course allows students to acquire<br />
knowledge of sports-related injuries<br />
and the basic medical procedures and<br />
treatments offered by athletic trainers.<br />
NOTE: A $10 lab fee is required and<br />
is charged to all students.<br />
26 <strong>Osceola</strong> Guide