Rock-Stars-of-Aging-by-Marc-Middleton

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Sources 67 Acknowledgements 68 About the Author 69
Rock Stars of Aging 1 Chapter ONE Why This Book is Different “Beautiful young people are accidents of nature. But beautiful old people are works of art.” -- Eleanor Roosevelt, First Lady of the United States (October 11, 1884 – November 7, 1962) At the Bolder Media Group, we tell stories of ordinary people living extraordinary lives. Our business is all about smashing the stereotypes of age (all ages) and the limitations of possibility. Our message, very simply, is this -- don’t let others define who you are or what’s possible in your life. As Ralph Waldo Emerson noted, “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” As you age, it isn’t easy to be yourself in an ageist society. We are constantly bombarded by negative images of aging. We’ve all been brainwashed to a degree by the culture in which we live and the media that reflect it. We’ve been told for so long, by so many, what’s not possible as we age that few of us know what’s really possible, that is why we produce the Growing Bolder TV Show, the Growing Bolder Radio Show, and a large and growing online platform anchored by GrowingBolder.com. Our stories are meant to inspire men and women of all ages to realize that it’s never too late to improve their lives. It’s never too late to make a difference in the lives of others. It’s never too late to chase your dreams and pursue your passions. It’s never too late to really live. It’s a message of hope and optimism that resonates. We have found that one of the most powerful ways to illustrate what’s possible is to share the stories of centenarians -- anyone who is 100 years or older. What makes centenarians so unique, so fascinating and so worth studying is the fact that they are not simply 80-year-olds who have endured 20 more years of physical and mental decline. Most centenarians don’t suffer the chronic illnesses associated with Rock Stars of Aging 1
Page 2 and 3: Join in the online discussion of th
Page 4 and 5: Rock Stars of Aging 50 Ways to Live
Page 6 and 7: “How old would you be if you didn
Page 8 and 9: 10: Centenarians Handle All Persona
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Page 16 and 17: Rock Stars of Aging 6 That new reac
Page 18 and 19: Rock Stars of Aging 8 For many Amer
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Page 24 and 25: Rock Stars of Aging 14 Chapter SEVE
Page 26 and 27: Rock Stars of Aging 16 STATE OF MIN
Page 28 and 29: Rocks Stars of Aging 18 STATE OF MI
Page 40 and 41: Rocks Stars of Aging 30 HEALTH, FIT
Page 52 and 53: Rocks Stars of Aging 42 MENTAL STIM
Page 54 and 55: Rocks Stars of Aging 44 MENTAL STIM
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Page 58 and 59: Rocks Stars of Aging 48 FAMILY MATT
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Rocks Stars of Aging 50 FAMILY MATT
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Rocks Stars of Aging 52 FAMILY MATT
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Rocks Stars of Aging 54 SOCIAL 40:
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Rocks Stars of Aging 56 SOCIAL 42:
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Rocks Stars of Aging 58 SPIRITUALIT
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Rocks Stars of Aging 60 WORK AND PL
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Rocks Stars of Aging 62 WORK AND PL
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Rocks Stars of Aging 64 FINANCE 50:
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Rocks Stars of Aging 66 very real a
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Rocks Stars of Aging 68 Acknowledge
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Rocks Stars of Aging 70 Want More G
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