Rock-Stars-of-Aging-by-Marc-Middleton

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Rocks Stars of Aging 66 very real and rising possibility of outliving your money. They suggest increasing your savings and planning on working longer. As for working longer, it now becomes even more important to keep mentally and physically active. For some, avoiding physical limitations into their 80s will be difficult, if not impossible. This underscores the importance of knowledge-based jobs in our later years. Knowledgebased jobs allow workers to shift more easily from one field to another. There is nothing wrong with jobs that involve physical labor, but as you age, it’s more difficult to perform those jobs and therefore more difficult to sustain an income. Take away the fact that working to improve your overall wellness is the greatest investment you can make -- not because it might help you reach 100 but because it definitely will help you enjoy the days required to get you there. And if you don’t make it to 100? At least you’ve enjoyed the ride. As proud as they are of reaching 100, the Rock Stars of Aging final take away is this -- the destination isn’t as important as the journey. Few centenarians set a goal of reaching 100. They were simply enjoying life so much that one day, it happened. So what are you waiting for? Start Growing Bolder. Rock Stars of Aging 66
Rocks Stars of Aging 67 Sources: Growing Bolder Centenarian Project http://growingbolder.com/channel/channel-layout.php?objId=427203 Evercare 100 at 100 Survey http://Evercare100at100.com Georgia Institute of Gerontology https://www.publichealth.uga.edu/geron/resources/publications/140 http://www.publichealth.uga.edu/geron/ New England Centenarian Study http://www.bumc.bu.edu/centenarian/ The National Institute on Aging http://www.nia.nih.gov/ The Blue Zones http://www.bluezones.com/about/ U.S. Census http://www.census.gov/prod/99pubs/p23-199.pdf Rock Stars of Aging 67
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Join in the online discussion of th
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Rock Stars of Aging 50 Ways to Live
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“How old would you be if you didn
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10: Centenarians Handle All Persona
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Sources 67 Acknowledgements 68 Abou
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Rock Stars of Aging 2 age until sho
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Rock Stars of Aging 4 Chapter TWO T
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Rock Stars of Aging 6 That new reac
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Rock Stars of Aging 8 For many Amer
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Rock Stars of Aging 10 modifying or
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Rock Stars of Aging 12 this “comp
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Rock Stars of Aging 14 Chapter SEVE
Page 26 and 27: Rock Stars of Aging 16 STATE OF MIN
Page 28 and 29: Rocks Stars of Aging 18 STATE OF MI
Page 40 and 41: Rocks Stars of Aging 30 HEALTH, FIT
Page 52 and 53: Rocks Stars of Aging 42 MENTAL STIM
Page 54 and 55: Rocks Stars of Aging 44 MENTAL STIM
Page 56 and 57: Rocks Stars of Aging 46 MENTAL STMU
Page 58 and 59: Rocks Stars of Aging 48 FAMILY MATT
Page 64 and 65: Rocks Stars of Aging 54 SOCIAL 40:
Page 66 and 67: Rocks Stars of Aging 56 SOCIAL 42:
Page 68 and 69: Rocks Stars of Aging 58 SPIRITUALIT
Page 70 and 71: Rocks Stars of Aging 60 WORK AND PL
Page 72 and 73: Rocks Stars of Aging 62 WORK AND PL
Page 74 and 75: Rocks Stars of Aging 64 FINANCE 50:
Page 78 and 79: Rocks Stars of Aging 68 Acknowledge
Page 80: Rocks Stars of Aging 70 Want More G
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Rock-Stars-of-Aging-by-Marc-Middleton

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