Rock-Stars-of-Aging-by-Marc-Middleton
Rock-Stars-of-Aging-by-Marc-Middleton
Rock-Stars-of-Aging-by-Marc-Middleton
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<strong>Rock</strong>s <strong>Stars</strong> <strong>of</strong> <strong>Aging</strong><br />
43<br />
MENTAL STIMULATION<br />
29: Centenarians Are Dedicated Lifelong Learners<br />
“There are people that just wait to get older. And they don’t do<br />
anything to make themselves better. And so they just sit, and pretty<br />
soon they wilt, like a flower. You have to work. You have to work your<br />
mind; your mind is an instrument. You gotta oil and grease it. You<br />
can’t let it wilt.” -- Ruth Hamilton, world’s oldest blogger (April 21,<br />
1898 – January 18, 2008)<br />
The old adage “use it or lose it” seems to be especially true when it<br />
comes to your mind. Centenarians never stop learning. They are<br />
always looking for opportunities to learn something new.<br />
Research confirms a positive correlation between the years spent in<br />
school and the number <strong>of</strong> years a person will live. The more<br />
education you have, the greater your chances <strong>of</strong> living to 100. But<br />
here’s the good news -- education doesn’t have to be formal, it<br />
doesn’t have to be linear, it doesn’t have to be traditional and it<br />
doesn’t have to be advanced.<br />
You can go back to school after you have your kids or grandkids. You<br />
can enroll in classes while you are working. You can learn how to<br />
paint or how to fix appliances. You can study history or photography.<br />
Anything is possible, acceptable and beneficial.<br />
“Anyone who stops learning is old, whether at twenty or eighty.<br />
Anyone who keeps learning stays young. The greatest thing in life is<br />
to keep your mind young.” -- Henry Ford, industrialist (July 30, 1863 –<br />
April 7, 1947)<br />
<strong>Rock</strong> <strong>Stars</strong> <strong>of</strong> <strong>Aging</strong><br />
43