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Rock-Stars-of-Aging-by-Marc-Middleton

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<strong>Rock</strong>s <strong>Stars</strong> <strong>of</strong> <strong>Aging</strong><br />

21<br />

STATE OF MIND<br />

7: Centenarians Have a Great Sense <strong>of</strong> Humor<br />

“Always keep your smile. That's how I explain my long life. I never<br />

wear mascara; I laugh until I cry too <strong>of</strong>ten. I think I will die laughing” --<br />

Jeanne Calment, 122, the longest living human (February 21,1875 –<br />

August 4,1997)<br />

Instead <strong>of</strong> joking about centenarians, someone should compile a<br />

book <strong>of</strong> jokes <strong>by</strong> centenarians. They are funny and sometimes<br />

downright hilarious. Every centenarian we have interviewed has a<br />

quick wit and the ability to find humor in life’s struggles. One 105-<br />

year-old in the New England Centenarian Study told researchers,<br />

"The best thing about being over 100 is you no longer have to worry<br />

about peer pressure because you have no peers.” At a celebration for<br />

his 100th birthday, the late entertainer George Burns was asked <strong>by</strong> a<br />

reporter, "What does your doctor think <strong>of</strong> your smoking?" Burns<br />

replied, "I don't know. My doctor is dead.” Every time his physical<br />

therapist says 'see you tomorrow,' 113-year-old Fred Hale answers:<br />

"Perhaps! I'm not making long-term plans!" Hale died peacefully in his<br />

sleep two weeks shy <strong>of</strong> his 114th birthday. By the way, he drove until<br />

he was 109 but gave it up because New York drivers were “too slow.”<br />

We’ve all heard the saying, “laughter is the best medicine.” It turns<br />

out that there is a great deal <strong>of</strong> truth in that. A Norwegian doctor<br />

tracked 54,000 men and women for seven years and discovered that<br />

those who found life the funniest lived the longest.<br />

Other studies have determined that laughter increases the survival<br />

chances <strong>of</strong> cancer patients, decreases arterial stiffness, strengthens<br />

the immune system, decreases stress, lowers blood sugar levels,<br />

increases pain tolerance, reduces depression and improves quality <strong>of</strong><br />

life.<br />

<strong>Rock</strong> <strong>Stars</strong> <strong>of</strong> <strong>Aging</strong><br />

21

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