Rock-Stars-of-Aging-by-Marc-Middleton
Rock-Stars-of-Aging-by-Marc-Middleton
Rock-Stars-of-Aging-by-Marc-Middleton
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<strong>Rock</strong>s <strong>Stars</strong> <strong>of</strong> <strong>Aging</strong><br />
21<br />
STATE OF MIND<br />
7: Centenarians Have a Great Sense <strong>of</strong> Humor<br />
“Always keep your smile. That's how I explain my long life. I never<br />
wear mascara; I laugh until I cry too <strong>of</strong>ten. I think I will die laughing” --<br />
Jeanne Calment, 122, the longest living human (February 21,1875 –<br />
August 4,1997)<br />
Instead <strong>of</strong> joking about centenarians, someone should compile a<br />
book <strong>of</strong> jokes <strong>by</strong> centenarians. They are funny and sometimes<br />
downright hilarious. Every centenarian we have interviewed has a<br />
quick wit and the ability to find humor in life’s struggles. One 105-<br />
year-old in the New England Centenarian Study told researchers,<br />
"The best thing about being over 100 is you no longer have to worry<br />
about peer pressure because you have no peers.” At a celebration for<br />
his 100th birthday, the late entertainer George Burns was asked <strong>by</strong> a<br />
reporter, "What does your doctor think <strong>of</strong> your smoking?" Burns<br />
replied, "I don't know. My doctor is dead.” Every time his physical<br />
therapist says 'see you tomorrow,' 113-year-old Fred Hale answers:<br />
"Perhaps! I'm not making long-term plans!" Hale died peacefully in his<br />
sleep two weeks shy <strong>of</strong> his 114th birthday. By the way, he drove until<br />
he was 109 but gave it up because New York drivers were “too slow.”<br />
We’ve all heard the saying, “laughter is the best medicine.” It turns<br />
out that there is a great deal <strong>of</strong> truth in that. A Norwegian doctor<br />
tracked 54,000 men and women for seven years and discovered that<br />
those who found life the funniest lived the longest.<br />
Other studies have determined that laughter increases the survival<br />
chances <strong>of</strong> cancer patients, decreases arterial stiffness, strengthens<br />
the immune system, decreases stress, lowers blood sugar levels,<br />
increases pain tolerance, reduces depression and improves quality <strong>of</strong><br />
life.<br />
<strong>Rock</strong> <strong>Stars</strong> <strong>of</strong> <strong>Aging</strong><br />
21