Rock-Stars-of-Aging-by-Marc-Middleton
Rock-Stars-of-Aging-by-Marc-Middleton
Rock-Stars-of-Aging-by-Marc-Middleton
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Contents<br />
Chapter ONE<br />
Why This Book is Different 1<br />
Chapter TWO<br />
The Lessons <strong>of</strong> Ruth 1898 4<br />
Chapter THREE<br />
The Centenarian Tsunami 7<br />
Chapter FOUR<br />
Life Span vs. Life Expectancy 9<br />
Chapter FIVE<br />
Why Should I Care About Centenarians? 11<br />
Chapter SIX<br />
How Centenarians Differ 13<br />
Chapter SEVEN<br />
The 50 Ways to Live to 100 14<br />
State <strong>of</strong> Mind<br />
1: Centenarians Have a Great Attitude 15<br />
2: Centenarians Have a Sense <strong>of</strong> Purpose 16<br />
3: Centenarians Avoid Anger and Drama 17<br />
4: Centenarians Are Enthusiastic and Optimistic 18<br />
5: Centenarians Live in the Present 19<br />
6: Centenarians Wake Up and Get Busy 20<br />
7: Centenarians Have a Great Sense <strong>of</strong> Humor 21<br />
8: Centenarians Are Kind 22<br />
9: Centenarians Are Independent 23
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