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Brett and Kate McKay<br />

What is Play?<br />

On the surface, the question of what constitutes play is a simple one. But as<br />

adults we lose our sense and feel for play, so it may be beneficial to explain<br />

the nature of play a bit.<br />

Play is an activity that is done for its own purpose, exclusively for the<br />

pleasure of the experience. According to Dr. Brown, if an activity’s “purpose<br />

is more important than the act of doing it, it’s probably not play.” Or to<br />

put it another way, “Most essential, the activity should not have an obvious<br />

function in the context in which it is observed—meaning that it has, essentially,<br />

no clear goal.”<br />

While we most often think of play in terms of things like tag and foursquare,<br />

there are actually 7 different types of play:<br />

1. Attunement. Attunement occurs when individuals mutually create,<br />

match, and share their affective states. The best example of this is<br />

when a mother or father gazes at their baby, and the baby gazes back.<br />

The baby smiles, and the parent coos and smiles back. The right brains<br />

of both parent and child are attuned. Another example of this is being<br />

a spectator at a sporting event; the fans are attuned to one another<br />

and are united by a sense of common emotion.<br />

2. Body Play and Movement. This is the kind of play we probably most<br />

often think of when we think of play, not only as children but as<br />

adults. Whenever we jump on or over stuff, play football, dance, run,<br />

and so on, we receive the pure pleasure of feeling our bodies move and<br />

work. Dr. Brown defines Body Play as “the spontaneous desire to get<br />

ourselves out of gravity.”<br />

3. Object Play. Object plays occurs when you’re having fun doing something,<br />

with, well, an object. Like a boy playing with action figures or<br />

pretending that a stick is a sword. Or a man tinkering with an engine<br />

or playing catch or golf (perhaps those latter two are especially pleasurable<br />

because they combine object play and body play).<br />

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