MARCH TO JUNE 2015 ACTIVITY GUIDE
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
ADULT ACTIVITIES by club<br />
thealaskaclub.com<br />
TABLE OF CONTENTS<br />
Private Tennis Lessons<br />
Available now. Register now at thealaskaclub.com.<br />
Tennis Leagues<br />
League play is currently in session. If you want to be a part<br />
of a team, please contact Jimmy at 330-0163 or jkayongo@<br />
thealaskaclub.com.<br />
RACQUETBALL<br />
Never Played Racquetball Clinic @ East<br />
East Racquetball Courts<br />
Saturday, April 11, 10-11am<br />
Instructor: Tom Hood<br />
Cost, description TBA<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
Women’s Clinics<br />
East Racquetball Courts<br />
Tuesday, April 7, 6-8pm<br />
Instructors: Ben & Brandon Cuaresma<br />
Cost, description TBA<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
TRI-SPORT<br />
Masters Swimming<br />
Swimming workouts focusing on endurance training and improving<br />
technique for those with intermediate to advanced swimming skills.<br />
East: Tue/Thu 6-7am, Saturday 7-8:30am<br />
FREE for members<br />
Dynamic Strength & Stability for Runners<br />
East Room TBA<br />
Mondays, Apr. 6 & 20, 6:30-8pm<br />
$25 members, $50 nonmembers per session<br />
Instructor: Alec Kay, PT, Certified Chi Walking & Chi Running Instructor<br />
Description TBA<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
Tri-Sport Swim Clinic<br />
East Pool<br />
Sunday, April 19<br />
8-9:30am<br />
Instructor: Lisa Wilson<br />
$10 members, $15 nonmembers, included in Studio RUSH Tri-Sport series.<br />
Swim clinic for tri-sport athletes.<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
MID<strong>TO</strong>WN<br />
GROUP FITNESS<br />
Core & Restore<br />
Training to compliment your High Intensity Interval Training.<br />
Strengthen your core stabilization and lengthen your muscles.<br />
Fridays 9:30-10:30am<br />
April 3, 10, 17 and 24.<br />
$10 members, $15 nonmembers<br />
Included for members with unlimited monthly Studio Rush classes<br />
and/or Good Life.<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
Rush Hour Ultimate<br />
An interval-based workout with pumped-up music, motivating<br />
instructors, and a fun group atmosphere. Sessions utilize the Polar<br />
heart rate team system to give you a tailored workout with maximum<br />
effectiveness.<br />
Find Rush Hour Ultimate class times on the Studio Rush schedule<br />
TRX<br />
Tue/Thu 7-8pm<br />
Session 1: March 17-April 9 / Session 2: April 14-May 7<br />
Instructor: Jacob<br />
$75 members, $125 nonmembers for 8 sessions.<br />
Studio Rush is Alaska’s only TRX Qualified facility: train like you<br />
move with functional movement and core training utilizing the TRX<br />
suspension system and TRX Rip Trainer. Limit 12 participants.<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
HANDBALL<br />
Handball Tournament<br />
Midtown Racquetball Courts<br />
April 8-11<br />
Register at thealaskaclub.com/racquetball<br />
For more information, contact Marrisa Lemamea at 330-0131 or<br />
mlemamea@thealaskaclub.com.<br />
National Handball Masters Singles<br />
Championship<br />
Midtown Racquetball Courts<br />
May 13-16<br />
Register at thealaskaclub.com/racquetball<br />
For more information, contact Marrisa Lemamea at 330-0131 or<br />
mlemamea@thealaskaclub.com.<br />
RACQUETBALL<br />
Alaska State Singles Tournament<br />
Midtown Racquetball Courts - April 1-4<br />
For more information, contact Marrisa Lemamea at 330-0131 or<br />
mlemamea@thealaskaclub.com.<br />
STUDIO RUSH<br />
Adrenaline Rush<br />
See Studio Rush schedule for sessions. No registration required.<br />
Core & Restore<br />
See Studio Rush schedule for sessions. No registration required.<br />
Rush Hour Ultimate<br />
See Studio Rush schedule for sessions. No registration required.<br />
TRX<br />
See Midtown Group FItness.<br />
Tri-Sport Conditioning<br />
YOUTH <strong>ACTIVITY</strong> INFO<br />
Youth Group Fitness<br />
Starfish Academy Swim Lessons<br />
Dance, Martial Arts, Tennis & More<br />
Summer Fun Camp<br />
YOUTH ACTIVITIES BY CLUB<br />
Anchorage/Mat-Su<br />
Fairbanks South<br />
Juneau Valley<br />
ADULT <strong>ACTIVITY</strong> INFO<br />
Adult Group Fitness<br />
Aquatics<br />
Tennis<br />
Tri-Sport<br />
Racquetball<br />
Personal Training<br />
Studio RUSH<br />
Weight Loss & Boot Camps<br />
Wellness & Nutrition Seminars<br />
ADULT ACTIVITIES BY CLUB<br />
Anchorage/Mat-Su<br />
Fairbanks South<br />
Juneau Valley<br />
FAMILY ACTIVITIES<br />
PARTIES & RENTALS<br />
WELLNESS & EDUCATION<br />
Personal Training Academy<br />
Group Fitness Academy<br />
Wellness & Nutrition Seminars<br />
SPA AMENITIES<br />
Massage<br />
Tanning<br />
QUICK REFERENCE<br />
Saturdays 8:15-9:45am<br />
April 4, 11, 18, 25<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
Dates and times are subject to change.<br />
Please visit thealaskaclub.com for the<br />
most current information.<br />
PAGE 18/27
Change language