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The Front Porch Acenda Yoga Non-profit Yoga Studio in Lakewood, Ohio Acenda Yoga is a non-profit yoga studio created by Arabelle Romeo to serve all. It is Acenda’s mission to make yoga accessible to everyone, regardless of physical or financial limitations. Offering a full range of traditional yoga classes, they also have initiated Adaptive Yoga classes aimed to bridge the mind-body gap for individuals living with disabilities. The Adaptive Yoga classes provide the link to bring the disabled student back to the full experience of being present in their body. Acenda Yoga’s teachers are committed to helping every student build a meaningful practice and experience yoga as a way of life. Scholarships are available for both traditional students and adaptive students based on financial needs. Scholarship applications are available at the studio, located at 17305 Madison Avenue in Lakewood or visit them online at www.acendayoga.com When I came back from the boat ride to heaven, I ate an omelet and then slept on a cushion in the sun on the deck. Page 27 “The night kissed the fading day With a whisper: “I am death, your mother, From me you will get new birth.” Rabindranth Tagore Shrunken onto a leather chair behind the great mahogany desk, settled in a bespoke suit that had been sewn for a healthier body, the mogul chewed an unlit cigar. His skin was translucent, his voice gravel and vinegar: “Don’t get lured into the sweet slavery,” he said. Page 12 I am…... A moment frozen in time When the chambers Of my heart are open Silken pink Eyes bright The softness of my skin Quiets my mind This moment curls into me Like a warm blanket Where I feel Unbound Or boundless By these chains Heavy, gripped Around me It is this fiery suit of armor Out of which I unfold Unraveling Sweet petals of spring Wrap myself in their Moist embrace I simply fall And let myself be Cocooned by this single Solitary moment of Joy The kind that comes after Years of turmoil, Heaviness, darkness Pervading my cells It is now that I can see See beyond this place Now but a memory A scary dream of a lost soldier Ready to be buried Here, beneath the dust, The beauty of crystals Of which this journey has formed I am here, now, feet settling Into steady earth Crown reaching beyond the Mystery Into Light And so, here, now Forever I am -D. Bradt 3/28/10 Turning the corner Pa g e 6 Ma r c h • Ap r i l 2011 t h e Jo u r n e y
We were born before the wind  Also younger than the sun  Ere the bonnie boat was won as we sailed into the mystic  Hark, now hear the sailors cry  Smell the sea and feel the sky  Let your soul and spirit fly into the mystic And when that fog horn blows I will be coming home And when the fog horn blows I want to hear it I don’t have to fear it And I want to rock your gypsy soul Just like way back in the days of old And magnificently we will flow into the mystic When that fog horn blows you know I will be coming home And when that fog horn whistle blows I got to hear it I don’t have to fear it And I want to rock your gypsy soul  Just like way back in the days of old  And together we will flow into the mystic  Come on girl... Too late to stop now... Into the Mystic ~ Van Morrison Full Spectrum Center Expands its Programs   The Full Spectrum Center, located in Northwestern Pennsylvania, is a vibrant spiritual community that has been flourishing for over 15 years under the spiritual guidance of Sandra Barnard. By spending time with Sandra, by receiving the spiritual energy that she is able to transmit, and by pursuing the profound teachings and practices that she offers, an inner process begins to unfold spontaneously, purifying your heart and opening you to the source of love and bliss inside of you. Through such programs as the newly offered two-day Full Spectrum Intensive, you can learn how to turn within and to contact your own deepest essence— the true Self. If you are interested in immersing yourself in this in-depth experience, you are invited to register for the upcoming Full Spectrum Intensive that will be held on June 4 and 5, 2011. To obtain more information about the intensive and other programs, courses, and special events that are offered at Full Spectrum, just call the center at 814.337.8399, send an e-mail to Contact@fullspectrumctr.org, or simply go to the center’s website at www.FullSpectrumCtr.org. The Front Porch True Facts About Babies • A baby is born every seven seconds. • Babies are born with very poor vision but can recognize their mothers almost right away. • Babies are always born with blue eyes, within a few moments of delivery their eye color can change. • Babies are born with swimming abilities and can naturally hold their breath. However, they shortly lose this instinct. • Newborns usually double their weight by six months. • Playing classical music will increase a baby’s intelligence. • Reading to your child at ANY age will increase their knowledge. • Babies and toddlers are, pound for pound, stronger than oxen. This is especially true of their legs. • Babies are born without kneecaps. The Human Body is a Fascinating Subject to Study You may be surprised by the following facts: • Women blink twice as many times as men do. • Eyes are the most active muscles in the whole body. • There are about 550 hairs in the eyebrow. • The life span of a tastebud is 10 days. • Humans have almost 10,000 taste buds. • The colder the room you sleep in, the more likely that you will have a bad dream. • The human body is better suited for two four-hour sleep cycles than one eight-hour one. • The jawbone is the hardest bone in the human body. • It’s impossible to sneeze with your eyes open. • You share your birthday with at least 9 million other people in the world…. talk about a lot of celebrating. Enlightenment is always followed by washing dishes, doing laundry and chores. In spiritual work we move from deep states of awareness to everyday interactions. The spiritual path integrates heaven and earth, divine ecstasy with daily routine. Page 17 t h e Jo u r n e y Ma r c h • Ap r i l 2011 Pa g e 7
Page 1 and 2: Issue 57 | March.April 2011 HEALTH
Page 3 and 4: Hay House, Inc. proudly presents
Page 5: The Front Porch Welcome to the Fron
Page 9 and 10: The human archeological record date
Page 11 and 12: PITTSBURGH professionals at your se
Page 13 and 14: He continued to breathe and stretch
Page 15 and 16: As she plunges toward me I see as m
Page 17 and 18: suppose if you’re alive on the pl
Page 19 and 20: visit us online... www.thejourneyma
Page 21 and 22: YOUR MASSAGE THERAPY CAREER BEGINS
Page 23 and 24: Dark Before the Light: Lessons From
Page 25 and 26: Yoga Studios Namaste’ Yoga Studio
Page 27 and 28: Killing my Karmas: Rebirth by Water
Page 29 and 30: The Akashic Records A universal lib
Page 31 and 32: If you or a loved one are strugglin
Page 33 and 34: t h e Jo u r n e y Ma r c h • Ap
Page 35 and 36: in areas of career and finance. Thi
Page 37 and 38: t h e Jo u r n e y Ma r c h • Ap
Page 39 and 40: Fellowships of the Spirit 2011 Open

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