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RELAX ,con r,<br />
completely in the present tense.<br />
There's really not any mental<br />
and physical; there's just "us."<br />
We're all of both, all the time.<br />
The experience of relaxation<br />
tends to remove the contradiction<br />
of separation.<br />
Continue to practice the<br />
specific challenges you'll face in<br />
IPSC matches, and practice<br />
courses of fire to the point<br />
where you feel comfortable with<br />
them, but don't neglect "relaxation<br />
practice." Refining shooting<br />
skills and setting strategies<br />
are important parts of any<br />
shooter's practice, but when<br />
you're in the match and the<br />
buzzer goes off, putting those<br />
skills to work almost always<br />
comes back to the level of<br />
relaxation you experience.<br />
This article ia an original summary of<br />
material mntainedinPmcticul Shooting:<br />
Beyond Fundamentals, a book by Brian<br />
Enos and Zediker Publishing.<br />
ZLDIKER<br />
PI ,
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