06.07.2015 Views

Capoeira Angola Movements

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Example: If I say your left foot is in the back position, you will notice that<br />

the man in the illustration has his right foot is the back position. This is where<br />

you have the mirror effect. Whenever it’s his left, it’s your right. This also applies<br />

for the hands, and it is true for the directions in which the whole body turns. Pay<br />

close attention to the beginning of each set of instructions as you use them to<br />

understand this technique. This is very important for you to understand as you<br />

use this book to study how the movements of <strong>Capoeira</strong> work and work together.<br />

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