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CONTENTS<br />
1 Chapter 1 The Ginga Pg. 4<br />
2 Chapter 2 Basic <strong>Capoeira</strong> Kicks Pg. 17<br />
3 Chapter 3 Defensive <strong>Capoeira</strong> <strong>Angola</strong> <strong>Movements</strong> Pg. 76<br />
4 Chapter 4 Advance Attack <strong>Movements</strong> Pg. 102<br />
5 Chapter 5 Escape and Maneuvering <strong>Movements</strong> Pg. 122<br />
6 Chapter 6 Chamada The Call to a Trap Pg. 219<br />
7 Chapter 7 <strong>Capoeira</strong> Musical Instruments Pg. 250<br />
8 Chapter 8 About the Author Pg. 307<br />
9 Glossary Pg. 309