Capoeira Angola Movements

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Copyright © 2012 Author Name All rights reserved. ISBN-‐13: 978-‐1512266870
DEDICATION I would like to dedicate this book to my family my wife without her I would not been able to have the complete life involving <strong>Capoeira</strong> the way I have without her and to my son for me being able to pass on the things that I have learned with <strong>Capoeira</strong> and in life. Also to my brother Kerry Pierre who first inspired me to learn martial arts and to my first martial arts teacher Johnny Williams.
Page 1: Capoeira Angola Movements By CURTIS
Page 6 and 7: An Original African style Martial A
Page 9 and 10: HOW TO USE THIS BOOK This book is a
Page 11 and 12: Lets take a look at this Capoeira V
Page 14: Section 1.02 The Ginga You have to
Page 17 and 18: In the outside position your left h
Page 19 and 20: Outside This is the outside version
Page 21 and 22: Maintain this position until your l
Page 25 and 26: CHATER 2). BASIC CAPOEIRA KICKS Thi
Page 27 and 28: Bring your right foot to the front
Page 29 and 30: At this point the left leg will mak
Page 31 and 32: Go all the way to the other side of
Page 33 and 34: Bring your right foot to the front
Page 35 and 36: The next thing is to twist your bod
Page 37 and 38: Begin to lift your right foot to ex
Page 39 and 40: Feet position 4 Feet position 5 Fin
Page 41 and 42: When you have completed the half ci
Page 43 and 44: This is another view from the top o
Page 45 and 46: You need to have a twist of the han
Page 47 and 48: Section 45.04 Playing the Pandeiro
Page 49 and 50: Section 45.05 Playing the Pandeiro
Page 51 and 52: ABOUT THE AUTHOR Curtis Pierre Has
Page 53 and 54:
GLOSSARY The Agogô ah-go-go, is pl
Page 55 and 56:
Cabecada ka-bay-sa This is a head b
Page 57 and 58:
The Ginga - jing-gah, Going side to
Page 59 and 60:
Negativa, neg-gah-chiva This moveme
Page 61:
Rolê de costas, hoe-lay g cost-ta
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Capoeira Angola Movements

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