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Capoeira Angola Movements

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Section 1.03 The Ginga<br />

Note: as a mirror image<br />

This is the closed position of the Ginga. When you are here, you are “inside.”<br />

When you move to the next part, you are “outside.” Inside means you are in the<br />

reach of your opponent and outside means you’re outside of the reach of your<br />

opponent.<br />

8

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