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THE GINGA CHAPTER 1<br />
Section 1.01 The Ginga<br />
The Ginga is the movement that is considered the <strong>Capoeira</strong> moving stance. It is<br />
done with a smooth, flowing motion. Sometimes it is done fast, sometimes it is<br />
done slow. Sometimes it’s done high, and sometimes it’s done low. Ginga has an<br />
in-and-out plus a side-to-side motion. It is like a triangle.<br />
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