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Johnson and Heart Foundation Trophy Recipients Janene Kingston ...

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June 2013 Vetrunner — Page 29Another Nail in the HillBy John KennedyIt was only small contingent of Vets that fronted the annual Nailcan Hill challenge in Albury this year. For theunfamiliar this is a novelty charity fundraiser over 11.3km of dirt, mountain <strong>and</strong> tar. The goal is to complete the coursein a time (in minutes) that is less than your age. Ladies are allowed an additional 20% although rumour has it this mayonly be a cunning ploy (or perhaps just country courtesy) to obscure their actual age. One of the more satisfying aspectsof this event is that like the Ulysses motorcycle club Nailcan is unashamedly biased in favour of the ‘mature-aged’ but ifyou are under 50 then the job's in front of you. Unfortunately, this window of opportunity closes again for the verymature-aged as our oldest member, 85-year-old Rad Leovic, noted after narrowly missing out on an age-busting run.This is always a great event with a patronage now exceeding 1700 starters – so pencil in the first Sunday in May inyour 2014 calendar. This year saw the introduction of a ‘Half-Can’ 4km complement to the ‘Full-Can’ for those that wantto get out but not quite so far. Results for the ACTVAC members are shown below. I've also added a theoretical coursedifficulty factor for each runner based on a comparison with their performance in the recent long course Majurah<strong>and</strong>icap. Apparent course difficulty varied with the individual but the average of 1.11 suggests that it’s similar to theMt. Ainslie or Majura h<strong>and</strong>icap courses. This data also suggests that Kevin might have been saving himself for Nailcan!Name Age Time Difficulty factorKevin Chapman 69 67'02” 1John Kennedy 63 56'41” 1.12Rad Leovic 85 88'05” 1.21Ian McDonald 51 50'55” 1.09Diana Schneider 67 66'03” 1.11Lake Burley Griffin (LBG) Walking Carnival9 June 2013The ACT Race & Fitness Walking Club Inc (ACTWalkers) wish to invite members of ACTVAC to participatein the 47th Annual Lake Burley Griffin (LBG) WalkingCarnival to be held on the Sunday of the Queen’s Birthdaylong weekend – 9 June 2013.Starting <strong>and</strong> finishing in Weston Park, Yarralumlathere are three scenic Fitness Walks to choose from, 5 miles(8k) to Scrivener Dam starting at 9.30am, 10 miles (16k)clockwise around West Basin or 20 miles clockwise <strong>and</strong> anti-clockwise around West Basin, both starting at 8.00am.A special LBG Medal will be presented to the first threefemales <strong>and</strong> males in each event <strong>and</strong> all participantsreceive a certificate. There will also be barrel draws.Entry fees: Adult $10, Under 18 $5 <strong>and</strong> Family $20.An entry form can be found on the ACT Walkers website http://www.actwalkers.org.au <strong>and</strong> should be forwardedto PO Box 1324, Queanbeyan NSW 2620. Entries will beaccepted on the day.Enquiries to Val Chesterton 0409 224 973.Throwing H<strong>and</strong>icap DatesTrish 6161 3635Throws Pentathlon DatesJayne Hardy 0421 610 053June 29July 27Aug 24Sept 28Oct 26Nov 23June 16shot <strong>and</strong> discushammer <strong>and</strong> javelinshot <strong>and</strong> discushammer <strong>and</strong> javelinshot <strong>and</strong> discushammer <strong>and</strong> javelin <strong>and</strong> annualpresentations <strong>and</strong> Christmas function10am startJuly 14 10am startAug 11 10am startSept 15 10am start Oceania Throws PentathlonOct 13 10am startNov 17 9am start Heavy Weight PentathlonDec 15 9am startWinter Throwing Championships—5-7 October

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