heart to HEARTphoto by David NelsonOWe have one <strong>of</strong> the highest crime rates <strong>in</strong> the world, andmuch <strong>of</strong> it is violent crime. <strong>The</strong> situation <strong>in</strong> South Africa hascome to be because <strong>of</strong> the past history and collective karma thatwe have created. Everybody knows the story <strong>of</strong> Apartheid. <strong>The</strong>past is past, but it is still with us <strong>in</strong> the present moment. We haveto work very hard to change it and to create a better future. Wehave undergone major transformation <strong>in</strong> our country under thebodhisattva Nelson Mandela, but social change takes much longerthan political change.We live <strong>in</strong> a hard country, and it can make you a hard person,or it can s<strong>of</strong>ten you and make you more compassionate. I used tobe hard and uncar<strong>in</strong>g before I encountered the Dharma. S<strong>in</strong>ce thenI am constantly try<strong>in</strong>g to <strong>in</strong>crease my compassion, open my heartwider, and become a bodhisattva. I th<strong>in</strong>k <strong>of</strong> the bodhisattvas whogo to the darkest places <strong>in</strong> order to help, and sometimes it feelslike this path was given to me by default. “Darkest Africa” is myhome, and many bodhisattvas are needed on this cont<strong>in</strong>ent, whichis plagued by tribal wars, fam<strong>in</strong>e, AIDS, poverty, and crime.As aspir<strong>in</strong>g bodhisattvas, there are many teach<strong>in</strong>gs to help uscultivate our capacity to love:• <strong>The</strong> teach<strong>in</strong>g on Buddha nature: All be<strong>in</strong>gs are the same,we all have the same potential, we all want happ<strong>in</strong>ess anddon’t want suffer<strong>in</strong>g.• <strong>The</strong> teach<strong>in</strong>g on cause and effect: We take responsibilityfor what we are experienc<strong>in</strong>g without blam<strong>in</strong>g others. It isour own karma; we are reap<strong>in</strong>g what we sowed. Even if wepersonally did noth<strong>in</strong>g <strong>in</strong> this particular lifetime, we mayhave contributed through our non-action, our apathy.• <strong>The</strong> teach<strong>in</strong>g on dependent orig<strong>in</strong>ation: Everyth<strong>in</strong>gdepends on causes and conditions. Nobody is <strong>in</strong>herently“bad” — people act <strong>in</strong> certa<strong>in</strong> ways because <strong>of</strong> causesand conditions that are <strong>of</strong>ten beyond their control. Thisunderstand<strong>in</strong>g helps us to cultivate compassion, to openthe door <strong>of</strong> our heart so that we can love <strong>in</strong>stead <strong>of</strong> hate.Thay’s poem “Please Call Me by My True Names” aboutthe sea pirate, helped me a lot. Here is an excerpt:I am the 12 year old girl,refugee on a small boat,who throws herself <strong>in</strong>to the ocean38 Summer 2007after be<strong>in</strong>g raped by a sea pirate.And I am the pirate,my heart not yet capable<strong>of</strong> see<strong>in</strong>g and lov<strong>in</strong>g.Please call me by my true names,so I can hear all my cries and laughter at once,so I can see that my joy and pa<strong>in</strong> are one.Please call me by my true namesso I can wake upand the door <strong>of</strong> my heartcould be left open –the door <strong>of</strong> compassion.<strong>The</strong>se wonderful teach<strong>in</strong>gs help us to transform our m<strong>in</strong>ds,our emotions, our ways <strong>of</strong> be<strong>in</strong>g. We do this for ourselves and forthe world, to relieve ourselves <strong>of</strong> suffer<strong>in</strong>g and to create a betterworld <strong>in</strong> the future because happ<strong>in</strong>ess and suffer<strong>in</strong>g are universal.I know that if you suffer, you will make me suffer. We know that ifwe exploit people or take unfair advantage <strong>of</strong> them, oppress them,discrim<strong>in</strong>ate aga<strong>in</strong>st them on grounds <strong>of</strong> race, culture, religion,gender, we are committ<strong>in</strong>g a k<strong>in</strong>d <strong>of</strong> theft — we are steal<strong>in</strong>g theirdignity to be who they are. This will make them suffer and it willmake us suffer, because one day their suffer<strong>in</strong>g will impact on ourlives and become our suffer<strong>in</strong>g as well.We are all creators. We are creat<strong>in</strong>g all the time. We are responsiblefor creat<strong>in</strong>g the k<strong>in</strong>d <strong>of</strong> world that we live <strong>in</strong>, and this is whythe M<strong>in</strong>dfulness Tra<strong>in</strong><strong>in</strong>gs are so important. We must learn fromthe mistakes <strong>of</strong> the past so that we can create a better future basedon love not fear, on giv<strong>in</strong>g not gett<strong>in</strong>g, on help<strong>in</strong>g not harm<strong>in</strong>g, onsupport<strong>in</strong>g not exploit<strong>in</strong>g, on build<strong>in</strong>g up not break<strong>in</strong>g down, oncreat<strong>in</strong>g the conditions for happ<strong>in</strong>ess not suffer<strong>in</strong>g. <strong>The</strong>n we canall live <strong>in</strong> the Pure Land. <strong>The</strong> Buddha said:If you want to know your past lives,Look <strong>in</strong>to your present condition.If you want to know your future,Look <strong>in</strong>to your present actions.Carol Leela VerityTrue Stream <strong>of</strong> LightPlettenberg Bay, South Africa
young REFLECTIONSOver the summer I went to a Buddhist retreat <strong>in</strong> Plum Village,France. Plum Village is a community <strong>of</strong> Buddhist monks andnuns located about an hour and a half from Bordeaux. <strong>The</strong> head<strong>of</strong> this community is a man named <strong>Thich</strong> <strong>Nhat</strong> <strong>Hanh</strong>. He is a<strong>Vietnam</strong>ese monk who was forced to leave <strong>Vietnam</strong> dur<strong>in</strong>g the<strong>Vietnam</strong> War.He was forced to leave because he was opposed to the warand both sides wanted him to jo<strong>in</strong> them. He left <strong>Vietnam</strong> to cometo the United States to speak out aga<strong>in</strong>st the war and when he triedto return to <strong>Vietnam</strong>, the government refused to let him back <strong>in</strong>.He then moved to France where he rema<strong>in</strong>s today.Plum Village is made up <strong>of</strong> four communities where themonks and nuns live dur<strong>in</strong>g the year. At different times dur<strong>in</strong>gthe year <strong>Thich</strong> <strong>Nhat</strong> <strong>Hanh</strong> <strong>of</strong>fers retreats where people can comeand stay for one or two weeks. <strong>The</strong> community where I stayed wasvery peaceful with a meditation hall, d<strong>in</strong><strong>in</strong>g room, and ceremonialbell located <strong>in</strong> the very center. I lived <strong>in</strong> a farm house which wasabout a ten-m<strong>in</strong>ute walk from the center. It was an eight-roomhouse which held about twenty people. Altogether at the retreatthere were about 700 people com<strong>in</strong>g from fifty countries.Hear<strong>in</strong>g <strong>Thich</strong> <strong>Nhat</strong> <strong>Hanh</strong> and visit<strong>in</strong>g Plum Village were soimportant to me because it showed me the importance <strong>of</strong> be<strong>in</strong>g <strong>in</strong>the moment and tak<strong>in</strong>g th<strong>in</strong>gs step by step. Thay taught me to feelsympathy for those who are mean to others or who picked on mebecause their souls were not better <strong>of</strong>f for what they were do<strong>in</strong>g.He is an extraord<strong>in</strong>ary person. In his presence I felt that somehowanyth<strong>in</strong>g that I had ever done wrong was OK, and I was happy.When I returned home, I was much more relaxed and helpedsome new kids <strong>in</strong> the school dorm move <strong>in</strong>. One particular <strong>in</strong>dividualwho before had picked on me came up to me the nextday after I got back and made fun <strong>of</strong> me for go<strong>in</strong>g on this retreat.Although it was an extremely <strong>of</strong>fensive remark, I thought back towhat <strong>Thich</strong> <strong>Nhat</strong> <strong>Hanh</strong> had told me and simply replied, “How areyou today?” He yelled at me aga<strong>in</strong> and I said, “I had a great break,how was yours?” It took about a week but by the next Monday, heno longer picked on me. Today we are good friends.My teachers also noticed a change <strong>in</strong> me. From the secondI got back to school I was much more relaxed, calm, and patient.I was also happier. Before when someone had done someth<strong>in</strong>gI did not agree with, I put up a shell and refused to talk to thatperson. <strong>Thich</strong> <strong>Nhat</strong> <strong>Hanh</strong> taught me that shutt<strong>in</strong>g out the personwas no better than pick<strong>in</strong>g on him and that if I shut someone outonce it would become a habit. With this <strong>in</strong> m<strong>in</strong>d I worked hardon becom<strong>in</strong>g friendly to everyone and listen<strong>in</strong>g to what they weresay<strong>in</strong>g. It was a truly amaz<strong>in</strong>g experience and it has changed mylife forever.Retreat atPlum VillageBy Cameron BarnettCameron Barnett, age 13, and his mother JoAnnattended the family retreat at Plum Village <strong>in</strong> 2006, hav<strong>in</strong>gpreviously attended a family retreat <strong>in</strong> Massachusetts.the M<strong>in</strong>dfulness Bell 39