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▶Fitness and HealthNon-FictionRonny HansenSmoke-Free At Last!Røykfri NÅ!Quit Smoking NOW – it is easier than you think!Follow the VitaCode, the cure that works whenall else has failed.Did you realise that our subconscious (whatyou're unaware of) makes up around 90 per centof our mind, and the conscious part just 10 percent? Or that your subconscious determines whatyou want several seconds ahead of you becomingaware of it? Or that subconscious associations aremade in ways unknown to you? For these reasons,relying on willpower or common sense is oftennot enough. Nor is telling yourself that you muststop now – you will continue, all the same.With Ronny Hansen's unique method, based on influencing your subconscious mind in variousways, you need only a few weeks to get over the urge to smoke cigarettes forever. And,unlike many people, you won't put on weight once you've stopped smoking. The methodworks just as well if you want to stop taking snuff.The method will be explained to you step by step. A helpful CD comes with the book.The process will take you right along to Liberation Day – the day you smoke for the lasttime. Afterwards, you will not even feel tempted. Incredible, but true!104Ronny Hansen is a hypnotherapist and Norway's leadingexpert on how to stop smoking. He is the founder and executiveof Medicor, Norway's largest chain of hypnotherapy practices.Røykfri NÅ! is his first book.Photo: Alf Gunnar Ellingsen