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▶ Self-DevelopmentMats UldalEmotion and Common SenseThought Field techniques inpracticeFølelser og fornuftThought Field techniques make up a moderntherapeutic approach, which combines Easternknowledge of the body’s energy pathways withmore traditional teachings in psychology. Whilethe therapist taps critical points on the body surface,the patient focuses on her or his problemand describes it. A process begins which altersthe patient’s thought patterns, and causes painand other problems to disappear.Non-FictionThought Field Therapy aims at changing the intensityof unpleasant sensations in such a way asto correct their relationship with thoughts and experiences. If strong emotions can be madeto fade, the outcome could be peace of mind and absence of physical discomfort.108Mats J. Uldal (1955–) is Europe’s most experiencedinstructor in Thought Field Therapy (TFT). He is headof the company Mats Uldal tankefeltteknikker andof Mats Uldal International School of TFT (MUIS),which is the leading training centre for thought fieldtherapists in Scandinavia.Photo: Inger Marie Grini