fall 2015v2.pdf

Active AdultsACTIVE ADULTSOil and Pastel PaintingEasy instruction and guidance for beginners to advancedstudents. Bring a favorite photo to the first class as subjectmatter; landscapes, flowers, portraits or still life’s are suitable.Learn techniques, color and composition. A list of suggestedsupplies is available at the front desk. No materials are provided.Ages: 16+ yearsCode Dates Day Time Fee270201-1 9/2-10/21 W 10:30a-1:30p $160270201-2 10/28-12/16 W 10:30a-1:30p $160Sullivan Community Center, Meeting Room BBallroom Dance“There are short-cuts to happiness,and dancing is one of them.”Do you have any upcomingspecial events such as a wedding,a cruise, or just want to havesome fun and exercise? Joinus for the Beginning Ballroom Dancing class! We will focus onthe basics of several dances including Waltz, Foxtrot, Tango, andSwing. This 9 week class will be customized to meet the needs ofthe students. Wear leather bottom shoes, if possible. No sneakersplease.Partners are required for this class. Please call Jay at847.996.6807 if you are a single male or female that would like tobe paired up. Fee is per person.Ages: 18+ yearsCode Dates Day Time R/NR270101-1 9/18-11/13 F 7:00-8:30p $72/90Lakeview Fitness Center Aerobics StudioIntermediate Ballroom Dance“Football isn’t a contact sport: it’s a collision sport. Dancing is acontact sport.” - Vince LombardiHave you taken a beginning ballroom class and now you wantto learn more? In this 9 week class, we will review the basicsand add a few more steps to the dances the class chooses. Theclass will be customized to meet the needs of the students. Wearleather bottom shoes, if possible. No sneakers please.Partners are required for this class. Please call Jay at847-996-6807 if you are a single male or female that would liketo be paired up. Fee is per personAges: 18 + yearsCode Dates Day Time R/NR270102-1 9/18-11/13 F 8:30-9:30p $54/68Lakeview Fitness Center Aerobics StudioNo More Tears and Tantrums ParentingThis presentation will provide insightful andpractical information for parents with children ofall ages. The aim is to help parents understandthe relationship between the make-up of our kids, the way weparent, and the impact from the culture on both. We will look atthe whole child including the physical, mental, emotional, social,and spiritual realms. You will be exposed to an incredible amountof information designed to give you a blueprint to successfullyraise a complete child who will be able to thrive and not merelysurvive in this tough and challenging world. All participants willreceive a complimentary parental hints folder with valuable ideasand activities for both parents and children.NEWAges: 18+ yearsCode Dates Day Time R/NR270601-1 10/3 Sa 10:00a-12:00p $12/15Sullivan Community Center, Community RoomTerry Thourson, Retired Educator Hawthorn SchoolsBrave Way Self-Defense ClassFor parent/child, youth, teens and adults.In two hours we will teach you and your family how to defend yourselves.No previous self-defense training is required to master themoves taught in class. This is one of the easiest to learn and mosteffective self-defense classes that you can take. The techniquesare based on instinctive principles that don’t require constantpractice or years of training to use, and work regardless of yourage, size, strength, speed, or skill. The class includes lecture;demonstration; hands-on instruction; scenario based training;defense against armed and unarmed attackers; single andmultiple attackers; standing, sitting, and ground techniques; andrape defense/prevention. This is not a “Stranger Danger” lecture,but a class where you will learn actual principles and techniquesthat will help make you and your loved ones stay safer in all areas.Participants will also be given a “take home” Personal SafetyGuide that will help make you and your loved ones safer in allareas of your lives. This Class Could Save Your Life. All girls at ornear dating age should take this class.Ages: 12+ years. Ages 8-11 can take the class with a parent.Code Date Day Time R/NR251401-1 9/14 M 7:00-9:00p $30/38251401-2 10/12 M 7:00-9:00p $30/38251401-3 11/2 M 7:00-9:00p $30/38Sullivan Community Center, Community RoomThe Brave Way, LLC28 (847) 996-6800vhparkdistrict.org