fall 2015v2.pdf

A facility offering instruction for boys and girls, 6 months to 17 years. Thereare two inground trampolines, an inground tumble trak, three loose foam pits,a separate bar gym, and a viewing room. R/NR: $170/213No class 9/7, 11/26, 11/27, 12/24-1/127825 Irma Lee Circle, Lake Forest (847) 367-6555Parent & Tot (18 -36 months/parent)Classes improve gross motor skills, as well as groupparticipation. Lessons begin with an obstacle coursewith age appropriate challenges and stretches in a funway! This is followed by trampoline, “Just For Kids”bars, balance beam, and pit play. Parent participationis required.Code Dates Day Time220301-1 8/24-10/26 M 9:00-9:50a220301-2 8/24-10/26 M 10:00-10:50a220301-3 8/25-10/27 Tu 9:00-9:50a220301-4 8/26-10/28 W 10:00-10:50a220301-5 8/26-10/28 W 11:00-11:50a220301-6 8/27-10/29 Th 11:00-11:50a220301-7 8/28-10/30 F 10:00-10:50a220301-8 8/28-10/30 F 11:00-11:50a220301-9 8/29-10/31 Sa 8:15-9:05a220301-10 8/29-10/31 Sa 11:15a-12:05p220301-A 11/2-1/11 M 9:00-9:50a220301-B 11/2-1/11 M 10:00-10:50a220301-C 11/3-1/12 Tu 9:00-9:50a220301-D 11/4-1/13 W 10:00-10:50a220301-E 11/4-1/13 W 11:00-11:50a220301-F 11/5-1/14 Th 11:00-11:50a220301-G 11/6-1/15 F 10:00-10:50a220301-H 11/6-1/15 F 11:00-11:50a220301-I 11/7-1/16 Sa 8:15-9:05a220301-J 11/7-1/16 Sa 11:15a-12:05pPreschool (3-4 years)This class introduces the very beginning skills ofgymnastics. Jumps, fun stretches, balance beam,“Just for Kids” bars, donkey kicks, rolls, and swingsall a part of our preschool lesson plan. Preschoolerswill improve their strength and coordination as theyprepare for our beginner classes. Our structuredclasses are jam packed with fun gymnastics activitiessuited for this age group.Code Dates Day Time220302-1 8/24-10/26 M 9:00-9:50a220302-2 8/24-10/26 M 3:30-4:20p220302-3 8/25-10/27 Tu 9:00-9:50a220302-4 8/26-10/28 W 10:00-10:50a220302-5 8/26-10/28 W 11:00-11:50a220302-6 8/26-10/28 W 3:30-4:20p220302-7 8/27-10/29 Th 11:00-11:50a220302-8 8/28-10/30 F 11:00-11:50a220302-9 8/28-10/30 F 1:00-1:50p220302-10 8/29-10/31 Sa 8:15-9:05a220302-11 8/29-10/31 Sa 11:15a-12:05p220302-A 11/2-1/11 M 9:00-9:50a220302-B 11/2-1/11 M 3:30-4:20p220302-C 11/3-1/12 Tu 9:00-9:50a220302-D 11/4-1/13 W 10:00-10:50a220302-E 11/4-1/13 W 11:00-11:50a220302-F 11/4-1/13 W 3:30-4:20p220302-G 11/5-1/14 Th 11:00-11:50a220302-H 11/6-1/15 F 11:00-11:50a220302-I 11/6-1/15 F 1:00-1:50p220302-J 11/7-1/16 Sa 8:15-9:05a220302-K 11/7-1/16 Sa 11:15a-12:05pATHLETICSGirls Level 1 (5 years & up)Gymnasts will learn basic skills on vault, uneven bars,balance beam and floor exercise. Each week includesa floor rotation for practice of cartwheels, handstands,and rolls. Wear a leotard or biketard.Code Dates Day Time220304-1 8/24-10/26 M 3:30-4:25p220304-2 8/25-10/27 Tu 5:00-5:55p220304-3 8/26-10/28 W 4:30-5:25p220304-4 8/28-10/30 F 4:00-4:55p220304-5 8/29-10/31 Sa 8:15-9:10a220304-6 8/29-10/31 Sa 11:15a-12:10p220304-A 11/2-1/11 M 3:30-4:25p220304-B 11/3-1/12 Tu 5:00-5:55p220304-C 11/4-1/13 W 4:30-5:25p220304-D 11/6-1/15 F 4:00-4:55p220304-E 11/7-1/16 Sa 8:15-9:10a220304-F 11/7-1/16 Sa 11:15a-12:10pBoys Level 1 (5 years & up)Our boys classes are designed to improve strengthand coordination through basic gymnastics. Lessonplans include instruction on all six men’s events;Vault, High Bar, Parallel Bars, Rings, Pommel Horse,and Floor Exercise. Boys should dress in t-shirts andshorts or athletic pants.Code Dates Day Time220305-1 8/25-10/27 Tu 4:00-4:55p220305-2 8/26-10/28 W 4:30-5:25p220305-3 8/29-10/31 Sa 11:15a-12:10p220305-A 11/3-1/12 Tu 4:00-4:55p220305-B 11/4-1/13 W 4:30-5:25p220305-C 11/7-1/16 Sa 11:15a-12:10pTumbling (7-12 years)This class is strictly designed to help girls (all levels)improve on their tumbling skills. Coaches will guideeach girl toward her goal using our floor, trampoline,tumble trak, wedge mats and barrels.GymnasticsFliptastic GymnasticsWinter Break CampGymnastics, games, obstacle course,trampoline, tumble trak, pit play, craft,snack and more!Ages: 5-12 yearsTime: 12:30-4:30pCode Dates Days R/NR220309-1 12/28 M $55/69220309-2 12/29 Tu $55/69220309-3 12/30 W $55/69220309-4 3 days M-W $140/175Kinder Gym (4.5-6 years)This is a co-ed class for students who are tooadvanced for our preschool program, but not quiteready for our beginner program. This class will focuson basic gymnastics, in a fun way. This is a greatenergy release for Kindergarten students.Code Dates Day Time220303-1 8/24-10/26 M 10:00-10:55a220303-2 8/24-10/26 M 1:00-1:55p220303-4 8/28-10/30 F 10:00-10:55a220303-5 8/29-10/31 Sa 8:15-9:10a220303-A 11/2-1/11 M 10:00-10:55a220303-B 11/2-1/11 M 1:00-1:55p220303-D 11/6-1/15 F 10:00-10:55a220303-E 11/7-1/16 Sa 8:15-9:10aPlay Longer, Live StrongerCode Dates Day Time220306-1 8/25-10/27 Tu 6:00-6:55p220306-A 11/3-1/12 Tu 6:00-6:55pCo-ed Tumbling (12+ years)This class is designed for Jr. High and High School girlswho want to learn new skills or refresh their old ones.This class is great for poms, cheer, or just for the fun oflearning jumps and tumbling.Code Dates Day Time220307-1 8/27-10/29 Th 6:00-6:55p220307-A 11/5-1/14 Th 6:00-6:55pBoys Tumble/Tramp (6+ years)Boys will learn cartwheels, roundoffs, handsprings,and saltos using our floor, tumble trak, trampoline,barrels and wedges.Code Dates Day Time220308-1 8/26-10/28 W 5:30-6:25p220308-A 11/4-1/13 W 5:30-6:25p43