fall 2015v2.pdf

ATHLETICSSpeed DevelopmentTCBOOST is the top Speed Development and Athletic Performancecompany in the Chicagoland area, serving top athletes andprograms for the past 15 years. They have partnered with VernonHills Resident and Glenbrook North Head Football Coach BobPieper to offer their outstanding training programs for the VernonHills community . Consultants for the Chicago Cubs, NorthwesternUniversity Football, Dartmouth College, Wheaton College andspeed coaches for many top NFL players such as Charles Tillman,Roberto Garza, Jermon Bushrod and Nick Roach.Program for grades 3-8 will teach aspiring athletes the “Skill” ofathletic speed and movement. The program is offered as a wayto give your child a head start athletically this spring. Speed isa skill that can be significantly improved and developed just likehitting a baseball, shooting a basketball or dribbling a soccer ball.Remember, FAST doesn’t happen by accident!Grades: 3-8Code Dates Day Time Fee221701-1 9/20 Su 2:00-3:00p $45221701-2 10/18 Su 2:00-3:00p $45221701-3 11/22 Su 2:00-3:00p $45221701-4 9/20, 10/18, 11/22 Su 2:00-3:00p $120Grades 9-12221701-5 9/20 Su 3:00-4:00p $45221701-6 10/18 Su 3:00-4:00p $45221701-7 11/22 Su 3:00-4:00p $45221701-8 9/20, 10/18, 11/22 Su 3:00-4:00p $120Sullivan Community Center GymOpen Table Tennis PlayAll ages, all skill levels welcome!Tuesdays & Fridays, 6:00-9:00 pm (no 10/30)Drop-in fee: $5 Sullivan Community CenterKids Co-Ed VolleyballReady, set, spike! This energizing co-ed class, presented byOn-The-Go Sports, teaches participants the fundamentals ofvolleyball in a fun team setting. Instruction will focus on passing,setting, spiking, serving and blocking, while stressingthe importance of discipline and teamwork as it equates tosuccess on the court. Participants will be grouped accordingto playing skill. All instructors have played volleyball at thecollegiate or semi-professional level, virtually guaranteeingpositive results. Everyone walks away a winner and receivesa surprise giveaway!Grades: 3-8Fee: $150Code Grades Dates Day Time220902-1 3-5 9/21-11/2 M 6:30-7:30p220902-2 6-8 9/21-11/2 M 7:30-8:30pNo class 10/12220902-3 3-5 11/9-12/14 M 6:30-7:30p220902-4 6-8 11/9-12/14 M 7:30-8:30pHawthorn Middle School South GymNon-Contact FootballLearn football from athletes who have played at the collegiateor professional level, maximizing quality instruction!This high-energy non-contact football clinic, presented byOn-the-Go Sports, teaches the fundamentals of football,including passing, receiving, blocking, routes and more!Participants will receive top notch instruction. The clinicwill also include a scrimmage. This program is headed byChris Martin, former Chicago Bear, Northwestern Rose Bowlparticipant and 1996 All-American.Grades: 1-6Fee: $150Code Grades Dates Day Time220901-1 1-2 10/6-11/17 Tu 6:30-7:30p220901-2 3-6 10/6-11/17 Tu 7:30-8:30pNo class 10/20Hawthorn Middle School South GymYouth BasketballTable Tennis LessonsLearn table tennis from the pros! 2001 Illinois State Champion Engelbert Solis is teaching an 8-week course on the fundamentals of thisfast paced sport. Get hands-on training in a class setting with coaches and a table tennis robot. Lessons include the basic forehand/backhand stroke, pushing, blocking, smash, serving and advanced techniques such as looping, footwork, proper body mechanics and servereturns. After your lesson, feel free to stay for open table tennis at no additional fee. All ages welcome.Code Dates Day Time Fee220801-1 9/25-11/20 F 6:00-7:00p $99 No class 10/30Sullivan Community Center GymPlay Longer, Live Stronger49