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E-Bulletin

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EVENTS<br />

The next group<br />

starts<br />

20th April 2016<br />

Energiser<br />

Pathways - Energiser<br />

Momentum’s popular Energiser Programme has<br />

changed !<br />

We now run from Wednesday—Friday 10am—3pm<br />

for 12 weeks.<br />

Our personal development programme is open to those with<br />

mental health issues and / or those who are recovering from<br />

substance misuse. The programme is designed to improve your<br />

mental wellbeing through workshop sessions and activities,<br />

both indoor and outdoor. We offer sessions covering topics such<br />

as anxiety, stress, depression, confidence building, problem<br />

solving, assertiveness, healthy living and positive thinking. Our<br />

outdoor activities can include bowling, cycling, beach combing,<br />

walking, visits to places of interest, crazy golf etc.<br />

You can self –refer or you can be referred by<br />

an appropriate health professional.<br />

For application / referral forms please -<br />

Telephone 01224 625580<br />

Email Migvie@momentumskills.org<br />

Email aeclark@momnetumskills.org<br />

Momentum Skills (Aberdeen)<br />

South Building,<br />

Migvie House,<br />

23 North Silver Street,<br />

Aberdeen<br />

AB10 1RJ<br />

01224 625580<br />

ACVO NEWS | NEWS | FUNDING | EVENTS | VACANCIES | VOLUNTEERING<br />

Page 25

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