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SPICE APRIL 2017 IPAD LR

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FOOD ||||| SESAME<br />

Safed Murgh<br />

more effectively than nuts like peanuts.<br />

For this reason, sesame is used in<br />

cuisines worldwide and in a variety of<br />

dishes,” he says.<br />

“I was fortunate to be offered a<br />

sesame payasam as prasad at the Ayyappa<br />

temple in Pune. It was divine. Sesame is<br />

the central ingredient in Safed Murg, one<br />

of the most delicate Indian curries. It is<br />

prominent in Middle Eastern food which<br />

does not rely as heavily on spices as<br />

Indian food. For instance, Tahini, the<br />

popular Middle Eastern dip, spread and<br />

accompaniment is made from a paste of<br />

ground sesame seeds,” he adds.<br />

RAGI SESAME LADDOO<br />

Recipe courtesy: Chef Sanjeev<br />

Kapoor<br />

INGREDIENTS<br />

Finger millet (ragi) flour,<br />

roasted<br />

Roasted white sesame<br />

seeds<br />

Ghee<br />

1½ cup<br />

2 tbsp<br />

½ tbsp<br />

¾ cup<br />

Powdered jaggery (gur)<br />

Roasted and crushed<br />

almonds 10-12<br />

Roasted and crushed<br />

pistachios 10-12<br />

Cardamom powder ½ tsp<br />

METHOD<br />

Heat ghee in a non-stick pan, add<br />

finger millet (ragi) flour and sauté.<br />

Heat two tablespoon water and<br />

jaggery in another non-stick pan<br />

and let the jaggery melt.<br />

Add the melted jaggery to the<br />

finger millet flour along with<br />

almonds, pistachios, cardamom<br />

powder and white sesame seeds,<br />

and mix well. Remove from heat<br />

and set aside till just warm.<br />

Divide the mixture into equal<br />

portions and shape them into<br />

laddoos.<br />

Serve.<br />

SWEETNESS PERSONIFIED<br />

Sweets and desserts are no strangers to<br />

sesame seeds either. A large swathe of<br />

India swears by winter treats like gajak<br />

and revri made of sesame seeds and gur<br />

(jaggery) in delicious variations from<br />

hard to crumbly and flavoured with nuts<br />

and spices. The sesame-gur laddoos and<br />

barfis prepared on the occasion of Makar<br />

Sankrant (popular Hindu festival) are<br />

especially memorable. In Maharashtra,<br />

these sweets are exchanged with a<br />

customary, “Til gur ghya ani gode gode<br />

bola” which in English means “Accept<br />

STONE WATER GRILL, PUNE (SAFED MURGH)<br />

86 ||||| <strong>APRIL</strong> <strong>2017</strong>

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