14.05.2017 Views

THE_oddities_of_Food

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

WHEATBERRIES<br />

IN MIDDLE EASTERN RECIPES, WHEATBERRIES ARE <strong>THE</strong><br />

POPULAR<br />

WHOLE GRAINS. <strong>THE</strong> TINY SPHERES ARE <strong>THE</strong> ENTIRE<br />

ORIGINAL<br />

KERNEL—BRAN, GERM, AND ALL—AND MAKE A CHEWY<br />

WHEAT<br />

THAT YOU CAN SUB FOR QUINOA OR COUSCOUS. <strong>THE</strong> NUTTY<br />

DISH<br />

IS ESPECIALLY GOOD WITH FRIED ONIONS OR SWISS<br />

GRAIN<br />

AND IT’S PACKED WITH VITAMIN E AND MAGNESIUM.<br />

CHARD,<br />

S U R G E P L A N . C O M

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!