THE_oddities_of_Food
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YOU'VE NEVER HEARD OF SWISS CHARD, I DON'T BLAME YOU,<br />
IF<br />
IT'S NOT HIGHLY RECOGNIZED. THIS LEAFY VEGETABLE IS<br />
SINCE<br />
SWISS CHARD<br />
HIDDEN BEHIND LETTUCE AND CABBAGE AND IS A LITTLE<br />
OFTEN<br />
TO TRACK DOWN. SWISS CHARD IS WORTH <strong>THE</strong><br />
HARDER<br />
THOUGH. IT'S PACKED WITH CAROTENOIDS THAT CAN<br />
STRUGGLE<br />
WITH AGING EYES! IN ADDITION, IT'S ALSO FULL OF VITAMINS<br />
HELP<br />
C, D, E AND K, PLUS IT HAS TONS OF FIBER AND PROTEIN.<br />
S U R G E P L A N . C O M
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