THE_oddities_of_Food
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AZUKI BEANS<br />
BEANS, AKA RED BEANS, ARE <strong>THE</strong> PERFECT<br />
AZUKI<br />
FOR SWEETNESS AND <strong>THE</strong> MAIN INGREDIENT<br />
CONVEYERS<br />
MANY CHINESE TREATS. <strong>THE</strong>Y’RE OVERFLOWING WITH<br />
IN<br />
MAGNESIUM, POTASSIUM, AND ZINC. AND <strong>THE</strong><br />
IRON,<br />
ACID LEVELS ARE INCREDIBLE: ONE CUP PROVIDES<br />
FOLIC<br />
70% OF YOUR DAILY RECOMMENDED INTAKE. USE<br />
NEARLY<br />
IN EVERYTHING FROM VEGETARIAN CHILI TO<br />
<strong>THE</strong>M<br />
BROWNIES.<br />
S U R G E P L A N . C O M
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