Fitness_South_Africa_JulyAugust_2017
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Make leg and glute<br />
workouts twice as fun!<br />
D<br />
Let’s be honest, as<br />
much as we love<br />
training, working<br />
out is more fun<br />
when you hit the<br />
weights with your<br />
bestie.<br />
WHEN IT COMES TO TRAINING<br />
WITH A FRIEND, IT PAYS TO BE<br />
PICKY ABOUT WHO YOU BUDDY<br />
UP WITH.<br />
It’s not just about who’ll make your<br />
time in the gym more enjoyable, you<br />
also want someone who will push you<br />
and challenge you along the way.<br />
It’s therefore worth choosing your<br />
partner based on their attitude –<br />
those who are committed and<br />
have a good work ethic will help you<br />
achieve your goals by getting the<br />
most out of each session.<br />
Also, a training partner who’s in tune<br />
with what you’re trying to accomplish<br />
can also be invaluable, because<br />
they’ll hold you accountable each<br />
step of the way.<br />
36<br />
JULY - AUGUST <strong>2017</strong> |
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