INSPO Fitness Journal October 2017
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
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with The Kellee Collective, but I'm proud of<br />
how far we've come and excited to see how far<br />
we can go in the future.<br />
Why are you so passionate about it: I've seen<br />
and experienced first hand what insecurities<br />
can do to women and it's heartbreaking. I see<br />
a lot of mental illness and eating disorders<br />
come about from the external pressures<br />
of having to look a 'certain' way which is<br />
portrayed massively by social media and the<br />
fitness industry.<br />
I studied for years to gain a BSc Chemistry<br />
and originally set out to be a chemist, but it<br />
wasn't as fulfilling as I thought it would be.<br />
That's when I fell in love with helping people<br />
through health and fitness. I think what<br />
people neglect to realise is that your health<br />
isn't just physical, it's mental as well, and until<br />
you realise that, you'll never be as healthy or<br />
as happy as you can be. I have set out to create<br />
an outlet, through The Kellee Collective<br />
><br />
WIN<br />
Enter to win your own slice of The Kellee<br />
Collective, with an awesome prize pack<br />
consisting of a pair of Kellee Collective<br />
Never Let Me Go Shapewear Tights, a<br />
Never Hold Me Back Singlet and a KC<br />
gym towel. The full range can be viewed<br />
at thekelleecollective.com<br />
(personal training and activewear), where<br />
women can overcome their limitations and<br />
negativities, in a community where women<br />
want to see other women succeed.<br />
Your top tips for women buying exercise<br />
gear: Dress for your body shape. As women,<br />
we are all different shapes/sizes/heights so<br />
finding activewear that is flattering for your<br />
body shape will not only leave you feeling<br />
confident, but comfortable as well. Don't<br />
compare yourself to fitness models with<br />
different body shapes or allow yourself to<br />
think that you need to look a certain way to<br />
wear activewear. It's all about finding what you<br />
feel comfortable and confident in.<br />
How do you relax: I'm an active relaxer, I<br />
enjoying being social, and spending time with<br />
friends and family. However, I do love a good<br />
sunday morning sleep in.<br />
Your fave activities: I love getting outside,<br />
to the beach, hiking in the bush, travelling,<br />
anything that's active and adventurous, I'm<br />
there.<br />
Something you’d love to try: Skydiving, I'd<br />
probably have a panic attack in the plane lol<br />
but overcoming fears is a bucket list must do.<br />
What were you doing before The Kellee<br />
Collective: I was studying, first a science<br />
degree, then my PT certificates. Since then<br />
I've been working as a PT at Flex <strong>Fitness</strong> for<br />
the last three years.<br />
To enter, email your name, size and<br />
contact details to win@inspomag.co.nz<br />
with KELLEE COLLECTIVE in the subject<br />
line, or enter online at inspomag.co.nz<br />
Entries close November 15 <strong>2017</strong><br />
<strong>INSPO</strong> – FITNESS JOURNAL OCTOBER <strong>2017</strong><br />
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