MAGAZINE - BE.ONE

“Practice, Patience and Persistence”
to be of any importance, thus it gets
kicked into the long grass and forgotten
about. Remember we need to signal to
the brain that has your 70,000 thoughts
to pick through, that this is important - so
instead of the above we would say “My
income IS constantly increasing.” The
second point for working with affirmations
is that they need to be positive, and
there is a good reason for this - the
subconcious part of the mind where your
beliefs are held, has no discernment or
judgement, so if you were to affirm “I
don’t want to be ill” the subconcious does
not hear “I don’t want” it will just hear “BE
ILL”, and this impresses a picture in the
mind, and then in the body and hey presto
you will get what you asked for even
though you may not have meant to.
A note here about affirmations is that
one stray thought does not impress upon
the mind, it’s a little like planting a seed
but never watering it - it’s very unlikely to
grow. The third point about affirmations
is that they need to be personal i.e
something that you truly want to believe
and create in your life. Affirming “My
income is constantly increasing”, does
not of course bring you more money in
that second, but if you want it to be true
you need to buy into the idea. If you
say the affirmation thinking it’s a load
of nonsense, you are undermining the
process.
A further three ingredients that you need
to help these new beliefs grow is Practice,
Patience and Persistence. Practice your
affirmations as often as you can - these
seeds of new ideas need your attention
if they are to grow, so repeat them often.
Nurture involves patience, so trust in the
creation of these new beliefs exactly the
way that you would if you planted an apple
seed - you don’t get a tree overnight!
And lastly be persistent - keep at it and
have faith that it will work for you at the
perfect time, you need to have faith even
if there is no sign of the thing showing up.
Remember its’ darkest just before dawn.
Please know that you deserve to live a
happy life, just because you exist! I do
not believe we are on this planet to be
stressed and scared. You are the only
thinker in your mind and you are more
powerful than you have likely ever been
told. You have the power to affect and
change your life and live life based on
your terms, free from lack and limiting
beliefs.
paulscadding.com
Be.one - 26 - Wellness