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MAGAZINE - BE.ONE

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Fresh alkalising Juice<br />

makes 3 pints<br />

1 lemon, 1 apple, 5 inches of ginger, 1 banana, 1 avocado, handful of blueberries, 3 handfuls of spinach,<br />

3 of kale, 4 stems of cavolo nero, 5 broccoli heads, 1/3rd of a cucumber, 1 red bell pepper, 1 pimento<br />

pepper, 3 beetroots, bunch of coriander, mint and parsley, ¼ of a red cabbage, ¼ of a green cabbage,<br />

bunch of spring greens, 1 large sweet potato and 6 carrots.<br />

Be.one - 84 - Food

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