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Life Essentials Magazine - November 2017

In the November 2017 issue of Life Essentials Magazine, learn how to increase your mind power and memory, teeth whitening, how to get around severe back pain, and more. With Thanksgiving and the bulk of the holidays right around the corner, we're here with plenty of tips and guides to keep you on the right path. It's a time to be happy, and we'll make sure nothing gets in the way.

In the November 2017 issue of Life Essentials Magazine, learn how to increase your mind power and memory, teeth whitening, how to get around severe back pain, and more. With Thanksgiving and the bulk of the holidays right around the corner, we're here with plenty of tips and guides to keep you on the right path. It's a time to be happy, and we'll make sure nothing gets in the way.

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11 PRINCIPLES ON AGING THAT<br />

EVERYONE SHOULD KNOW<br />

by<br />

Margaret Dunham<br />

Follow Us:<br />

Aging<br />

is<br />

unavoidable,<br />

cannot be<br />

stopped, and is<br />

irreversible for<br />

everyone. Although aging<br />

is inevitable, you can keep<br />

yourself from getting “old”<br />

by enjoying your time and<br />

keeping yourself involved<br />

in exciting activities. Use<br />

this article to learn how to<br />

care for yourself better.<br />

1<br />

Aging is unavoidable, cannot be stopped and is irreversible for everyone.<br />

These 12 tips will show you how to care for yourself better.<br />

DON’T PLAY THE<br />

NUMBERS GAME<br />

Numbers do not matter.<br />

Don’t worry about numbers<br />

when thinking about aging.<br />

You might go crazy if you<br />

keep focusing on your<br />

150/90 blood pressure<br />

and the fact that you’ve<br />

gained 20 pounds lately. If<br />

you think about your age<br />

or other numbers, you will<br />

skip out on the enjoyment<br />

of life. Let your doctor<br />

40 | <strong>November</strong> <strong>2017</strong>

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