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30 Days to a better man
have T too, but men have 40-60 times greater amounts in their bodies.
Testosterone is what gives you bigger muscles and organs than women.
And it’s what gives you a “male brain,” which is larger than the female
brain (although we should strongly point out that size has nothing to do
with intelligence) but which has a decreased connection between the hemispheres.
Perhaps most importantly, T is what enables you to rock an awesome
beard or mustache. Testosterone maintains your manly characteristics
throughout your whole life and regulates several systems in your body.
So T is pretty damn important to a man. It’s what makes you feel like a
man, man. So if you haven’t been feeling too manly lately, or maybe ever,
perhaps it’s time for you to throw yourself a T party.
The Benefits of Testosterone
Testosterone has been scientifically proven to:
• Improve your mental and physical energy
• Increase your competitive drive
• Increase your muscle size and strength
• Increase your metabolism
• Help prevent Alzheimer’s and dementia
• Increase libido and prevent erectile function
Every man is born with different levels of testosterone, and T secretion naturally
falls as a man ages. And overdosing on testosterone (read: steroids)
can have negative health effects. But modern environmental, cultural, and
dietary changes are artificially decreasing men’s normal T levels, and at a
younger and younger age. According to a recent study:
“Researchers in the US are finding testosterone levels to be substantially
lower — by about 15 to 20% — than they were fifteen years ago. Scandinavian
studies show similar declines, and in younger men too; a man born in 1970,
for example, had about 20 percent less testosterone at 35 than a man of his
father’s generation at the same age.”
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