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The Star: June 21, 2018

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<strong>The</strong> <strong>Star</strong> Latest Christchurch news at www.star.kiwi<br />

Thursday <strong>June</strong> <strong>21</strong> <strong>2018</strong> <strong>21</strong><br />

Opinion<br />

Painful<br />

feet?<br />

PREVENTION: <strong>The</strong> red light camera installed at the Madras St and Bealey<br />

Ave intersection is part of the Road Safety Action Plan to reduce the<br />

number of people killed in crashes on Christchurch roads.<br />

PHOTO: MARTIN HUNTER<br />

A reader responds to the city<br />

council developing a new ‘helpful<br />

and positive’ image<br />

Gary Knight – <strong>The</strong> hallmark of<br />

success of any city council agency is the<br />

ability of its staff to engage in friendly,<br />

informative, unbiased and meaningful<br />

communication, both<br />

verbal and written. Also,<br />

it needs to be visually<br />

appealing, both<br />

internally and in the<br />

areas it promotes. Many<br />

people have encountered<br />

negativity, such as<br />

unfriendly and unhelpful<br />

personas from some<br />

city council staff, and<br />

experienced unyielding<br />

situations during collaboration with them<br />

over many years. Within this context,<br />

accolades are extended to the city council<br />

for its proposed colour palette, branding,<br />

signage, tone of voice campaign and<br />

training. This new image brand is a<br />

positive and pro-active step to promote<br />

better liaison between a civic authority<br />

and its constituents over a myriad of often<br />

complex issues. It also bears testimony to<br />

the integrity of those having engineered<br />

what are overdue ideals.<br />

Readers respond to the<br />

development of a plan to reduce<br />

the number of crashes and<br />

fatalities on Christchurch roads<br />

Lynda Byrnes – How can you not be<br />

a red light-runner when there’s no turning<br />

arrow at intersections like Brougham<br />

St? You can’t get around unless you wait<br />

for the through traffic to stop on the red<br />

light. It’s a no-brainer that we need more<br />

turning arrows.<br />

Nicholas Smeaton – <strong>The</strong>y can<br />

start by activating the turning arrow<br />

from Papanui Rd into Bealey Ave. <strong>The</strong>re<br />

is clearly a right turning arrow installed<br />

in that set of lights but it never activates<br />

leading to a queue of very frustrated<br />

motorists.<br />

Andrea Lamont – Investigate<br />

what? Look at the statistics. Twice as<br />

many accidents since the earthquake.<br />

<strong>The</strong> reason being the road rules and<br />

Christchurch road management are on<br />

two different levels. <strong>The</strong>re is no such thing<br />

as give way to your right, especially on<br />

roundabouts and when people are coming<br />

at you from the left. For those at a turning<br />

arrow, you sit until the lights<br />

turn red before you can turn<br />

while the other lights are<br />

green. This only allows two<br />

cars to get through.<br />

Sarah Spencer Smith –<br />

All along Memorial Ave there<br />

are no right turn arrows.<br />

Only way to turn right is on<br />

the red. You’re lucky to get<br />

through at all before you<br />

are back on a red stop light stuck in the<br />

middle of an intersection.<br />

Readers respond to a warning<br />

about the pitfalls of buying a<br />

wedding dress online<br />

Katie Kendon – I bought my dress<br />

online. It only cost a few hundred dollars<br />

and it was perfect. Of course the bridal<br />

stores are going to say you have to buy it<br />

from them.<br />

Janys Rebecca Harrison – If and<br />

when it ever happens, I’ll be making my<br />

own wedding dress.<br />

Carla Mdm – A dress from $1500?<br />

Ha, that was my entire union budget.<br />

I DO: Don’t spoil your happy day by<br />

buying a wedding dress which isn’t<br />

up to expectations.<br />

Footprints Podiatry are your footcare<br />

experts. <strong>The</strong>ir team of podiatrists have<br />

decades of experience behind them to<br />

identify your ailment and recommend<br />

the best possible solution.<br />

Do you experience foot or lower leg<br />

pain or any of the following conditions?<br />

Achilles tendinitis, Heel spurs, Plantar<br />

Fasciitis, Jumpers knee, Patella tendonopathy<br />

and Tibial Stress Syndrome<br />

(shin splints). Footprints Podiatry can<br />

help.<br />

One of their successful remedies is<br />

Shockwave therapy which was originally<br />

used to break down kidney<br />

stones. Doctors found the results to<br />

accelerate the tissue-healing response<br />

in an area. This lead to the transition<br />

of shockwave therapy to musculoskeletal<br />

conditions.<br />

Shockwave therapy uses little impulses<br />

produced by air pressure that<br />

is directed toward the affected tissue.<br />

<strong>The</strong>y are audible, low energy sound<br />

waves, which work by increasing blood<br />

flow to the injured<br />

area. This initiates an<br />

inflammation-like response<br />

in the injured<br />

tissue, accelerating<br />

the body’s healing<br />

process by increasing<br />

cell regeneration.<br />

When applied at<br />

the site of the pain,<br />

shockwaves produce<br />

an analgesic effect<br />

which increases<br />

blood circulation and<br />

facilitates the repair<br />

process.<br />

Benefits of Shockwave<br />

therapy:<br />

1. Pain reduction – by changing the<br />

way the nerves signal pain (interferes<br />

with the pain signals in a positive<br />

Free<br />

yourself<br />

from heel pain<br />

...and get your active lifestyle<br />

back on track. Shockwave<br />

<strong>The</strong>rapy is non-invasive and can<br />

effectively relieve your heel pain.<br />

7 Milton Street, Somerfield<br />

Phone 332 9792<br />

259 Ilam Road, Ilam<br />

Phone 351 0886<br />

footprintspodiatry.co.nz<br />

way).<br />

2. Increased tissue healing – radial<br />

shock wave causes the release of chemicals<br />

in the cells, which can reduce<br />

inflammation and pain.<br />

3. Improved blood flow – repeated<br />

shock waves create new blood flow<br />

promoting tissue healing and regeneration.<br />

4. Reduced muscle tone – shock waves<br />

act on trigger points. <strong>The</strong>se are the<br />

painful tender spots in muscle, which<br />

often generate pain and dysfunction.<br />

5. Hyperstimulation of nerve endings<br />

leading to immediate pain reduction.<br />

Shockwave therapy is generally well<br />

tolerated and may<br />

be uncomfortable<br />

but not painful, this<br />

sensation will stop as<br />

soon as the treatment<br />

has ended. Side<br />

effects can include:<br />

redness, slight swelling,<br />

and discomfort<br />

over the treatment<br />

area.<br />

Treatment takes<br />

approximately 15<br />

minutes and the<br />

shockwaves are<br />

mechanical and not<br />

electric.<br />

Call Footprints Podiatry today to<br />

schedule your appointment. 03 332<br />

9792, or www.footprintspodiatry.co.nz<br />

Walking never felt so good!<br />

BOOKINGS ESSENTIAL

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